Monday, December 21, 2009

Stay Tuned Report 59 December 21, 2009

MovementU with Jessi Stensland.

Stay Tuned Report 58

Show notes coming soon...

Stay Tuned Report 57

Show notes coming soon...

Stay Tuned Report 56

Show notes coming soon...

Tuesday, November 10, 2009

Stay Tuned Report 55 November 11, 2009


Episode 55 is a one-on-one interview with duathlon world champion and St. Croix Ironman 70.3 champion, Catriona Morrison.

She and I spoke via Skype Video earlier this year. The podcast is released just in time before she takes on the Ironman 70.3 World Championship in Clearwater, Florida.

Listen in as she and have what's more like a conversation than a traditional interview.

Good luck in Clearwater, Catriona!

Stay tuned...


Stay Tuned Report 54 Chris "Macca" McCormack

2007 Ironman World Champion Chris "Macca" McCormack visited Luke's Locker in Dallas, Texas.

Listen in as he talks about his career and what he thinks about Lance Armstrong possibly racing Ironman Hawaii.

Stay tuned...

Monday, November 9, 2009

Ironman 70.3 TweetCast, November 14


Follow the LIVE TweetCast of the 2009 Ironman 70.3 World Championship by @Sportsgrants on Twitter.

Sportsgrants.org will bring you wire-to-wire on location coverage of the professional race starting at 6:00 AM (Eastern). Look for race-day quotes, race photos via Twitpic.com all LIVE from Clearwater, Florida.

Stay tuned...

Tuesday, November 3, 2009

Stay Tuned Report 53 November 2, 2009


Wow! Our longest show ever. Over an hour and a half of news, audio from the US Open Triathlon and Longhorn Ironman 70.3, interviews with professional athletes Matt Reed, Lisa Norden, Richie Cunningham, and Joanna Zeiger.

SimplyStu and super-athlete Brooke Davison make the Athletes for a Cure/SportsGrants WebCast of the US Open Triathlon a success.

Also catch up with 2009 IronRookie Project athletes Tom Newman and Barbara Rodriguez. Plus Christine Lynch, the Holistic Guru, makes two cameo appearances.

Of course there's a recap of recent headline news and race reports.

Be sure to listen to the very end. I'm on a BOAT!

Here are the links:

Dallas Endurance Sports News Examiner: HERE
Registration open for 2010 USA Triathlon National Duathlon Festival Championship: HERE
Sarah Reinertsen nude on the cover of ESPN Magazine: HERE
Slowtwitch's and Triathlete Magazine Kona bike and equipment count: HERE
Ohata postivite dope test nets 6-year ban: HERE
Mindset Triathlon.com's story contest: HERE
3 runners die competing in Detroit marathon: HERE
ITU World Championship schedule 2010: HERE
USAT Magazine seeks submission for the Big Question: HERE
Spirit of Racine triathlon to become Ironman 70.3: HERE
Big Kahuna triathlon cancels swim, becomes duathlon: HERE

Race results

Ironman Hawaii's record setting day: HERE
Toyota US Open: HERE
Xterra World Championship: HERE
ITU Long Course World Championship: HERE

Stay tuned...

Wednesday, October 7, 2009

Stay Tuned Report 52 October 4, 2009

Show notes coming soon.

Listen to the episode here:



Stay tuned...

Stay Tuned Report 51 Jenna Shoemaker, a follow up

Come back soon for the show synopsis.

Listen here:



Stay tuned...

Wednesday, September 23, 2009

Stay Tuned Report 50 Interview with Jenna Shomaker


Listen in as I sit down for a one on one interview with professional triathlete, Jenna Shoemaker. We talk about her race history, the business of triathlon, and her race experiences.

Tuesday, September 1, 2009

Stay Tuned Report #48 Interview with Pip Taylor


This episode is an exclusive interview with professional triathlete, Pip Taylor.

Listen in as Pip talks about her career, nutrition, and answers listner's questions.

Visit Pip's web site PipTaylor.com


The nutritional products mentioned in the podcast can be found at Pacific Health Labs.

Stay tuned...

Wednesday, August 19, 2009

Stay Tuned Report 47 Interview with Brian Fleischmann

Professional triathlete and member of Team USA, Brian Fleischman and I sat down just after he completed the Escape from Alcatraz Triathlon and talked about the professional's lifestyle.

Check out his blog at www.BrianFleischmann.com

Stay tuned...

Sunday, July 19, 2009

Stay Tuned Report 45 The Lifetime Fitness Triathlon

Episode 45 features audio from the Lifetime Fitness Triathlon in Minneapolis, Minnesota where I announced the TwitterCast of the race for the Athletes for a Cure Foundation.

Featured in the episode are:

An in-person interview with Top-10 World ranked ITU triathlete and USA 2008 Olympian, Sarah Haskins.

A post-race interview with Olympian Andy Potts.

And a post-race interview with elite age group athlete Cathy Yndestad.

Links to the news stories are:




Stay tuned...

Monday, July 6, 2009

Stay Tuned Report 43 Interview with Brooke Davison


Episode #43 is an interview edition featuring professional triathlete Brooke Davison.

Last year, BodyHealth.com wrote, "Brooke has just finished her first full year of competitive triathlon. She maintained an undefeated season. She has raced and won in Sprint, Olympic, and 70.3 distances with a total of 12 races. The most recent win at Ford Ironman 70.3 Clearwater, makes her the 2008 Female Amateur World Champion. Brooke joins the sport of triathlon building off of her background as an All American Collegiate swimmer at University of California Berkeley, recreational mountain biker, and runner. Brooke raced her first triathlon in July 2007, and was named a USAT All American after just 3 races. She was drawn to the sport when she started attending Masters swim practices taught by Dave Scott, who has since become her coach. Back in the pool and reconnecting with the sport she loved, it was an easy step to bring her passion for cycling and running into the mix. A strong competitive spirit and a fierce determination and fortitude prove to be a winning combination."

Listen in as I spoke with Brooke just days before she race Ironman 70.3 Florida.

Stay Tuned...

Sunday, June 28, 2009

Stay Tuned Report 42 Interview with Jocelyn Petrella


This show is another episode of the professionals interview series. Meet recently turned pro, Jocelyn Petrella. Before turning professional she was the winner or podium placer of multiple age-group titles in high profile races.

Listen in as I sat down with her and talk about racing, turning professional, her quest for a Ph.D., and guilty pleasure television.

Follow Jocelyn on Facebook.

Stay tuned...

Wednesday, June 24, 2009

Stay Tuned Report 41; Interview with Kevin Collington

Listen in as I talk with USA Triathlon National Team member and London 2012 Olympics contender, Kevin Collington.com

Download your copy of "The Meaning of Tri" at MindsetTriathlon.com

Be a part of the reports's upcoming 1 year anniversary show. Leave a message on the Listener Hotline (214) 272-2762.

A story broke by our good friend Roman Mica of EverymanTri.com and Examiner.com; World Triathlon Corporation acquires 5430 Sports.

Race Results


ITU Rankings Men, Women

Stay tuned...

Saturday, June 20, 2009

Stay Tuned Report 40 Escape from Alcatraz


Episode #40 is now available for download on iTunes. This show features sounds of the Athletes for a Cure TwitterCast of the 2009 Escape from Alcatraz Triathlon in San Francisco, California and exclusive interviews with three of the sport's dominant compitiors.

There's still gold in San Francisco and I found it in the athletes appearing on the show in one-on-one interviews. Hear three of the world's best talk about racing, their personal lives, and their future.

First up is a candid talk with 2007 Ironman 70.3 World Champion and 2004 Olympian Andy Potts. Andy and I talk about the Olympics, his racing style, his determination to succeed under tough conditions, and his family.









When it comes to Ironman glitteratti you don't get any more dazzling than 2006 Ironman World Champion Michillie Jones. In the interview Michillie marvels at the beauty of the race venue, talks about her plans to return to Ironman Hawaii, and why she races with the logo of Athletes For a Cure.org

and...




I chased down 2009 Escape from Alcatraz Women's Champion, Mary Beth Ellis just minutes after she won the race. Listen as she recaps the day and, at the end, calls me her good luck charm!

Look for interviews in upcoming episodes with these world class triathletes I met at the race too:




Two-time defending Escape from Alcatraz Champion, Leanda Cave,
2008 Ironman Canada Champion, Bryan "Rhodesy" Rhodes, and
USA National Triathlon Team member, Brian Fleischmann.

The race coverage and the show is dedicated to Athletes For a Cure.org and the millions of families affected by prostate cancer. Without their support and guidance this episode would not be possible. Visit them today at www.AthletesForACure.org

Stay tuned...

Tuesday, June 2, 2009

Stay Tuned Report #39 Terenzo Bozzone


This week's "Stay Tuned Report" triathlon news podcast is another installment in the professionals interview series featuring 2008 Ironman 70.3 World Champion, Terenzo Bozzone. Listen in as he and I talk about movies, music, and, of course, triathlon.

Click here to visit Terenzo's Webesite www.Terenzo.com
Follow him on Twitter at Twitter.com/Terenzo1

Stay tuned...

Wednesday, May 27, 2009

Stay Tuned Report 38 Becky Lavelle


An exclusive interview with triathlon champion and Olympian Becky Lavelle.

Check out Becky's website at www.BeckyLavelle.com
Check out Jenny's Light at www.JennysLight.org

Stay tuned...

Thursday, May 14, 2009

Stay Tuned Report #37 Featuring Joanna Zeiger and Timothy O'Donnell



The year's triathlon season is in full swing and it's the perfect time to catch up with the professional stars of the sport. Episode #37 features interviews with two of the fastest triathletes on the planet. One is a multi-distance champion with a race resume as long as the Queek K Highway. Joanna Zeiger is one of the most versatile athletes of triathlon winning championships in every distance from international to Ironman. She's the reining Women's Ironman 70.3 World Champion looking to continue her winning ways in 2009.

The other exclusive podcast interview is with a man who is making a splash in the sport in a big way. Timothy O'Donnell a six-time Armed Forces Triathlon Champion has transitioned from the US Navy to full-time racing duties. I speak to him just days after he sets a course record in the Ironman 70.3 St. Croix for his first long course win.

Below are the links to the stories and race results covered in the show:



Race Results

Stay tuned...

Wednesday, May 6, 2009

Stay Tuned Report 36 LIVE from St. Anthony's

Stay Tuned Report 36 is now available for download at iTunes.

The Special Report edition features sounds and interviews from the St. Anthony's Triathlon held on April 26, 2009.
History was all over this race. High winds lead to waters so rough the amateurs did not swim. Despite the 5 foot swells the professionals did swim while everyone else raced a duathlon. This was the first time in the race's 26 year history the swim was cancelled.


The race also marked the first ever official LIVE TwitterCast of a triathlon. Brought to the internet by the fine folks of Athletes for a Cure.org and sponsored by Oakley, the only place to get a live broadcast of the race was through Twitter.


Listen in as 2008 Ironman 70.3 World Champion Terenzo Bozzone introduces the show and I bring you the sounds of the race and get the reaction of professional triathletes, Andy Potts, Laura Bennett, Brooke Davison, Becky Lavelle, and Timothy O'Donnell only moments after they completed the race.


Stay tuned...

Monday, March 16, 2009

The Meaning of Triathlon

For Immediate Release: Anthology of Triathlon Essay Contest Now Open

Mindset

(Peoria, IL) - *MindsetTriathlon, The World’s Only Triathlon eBookstore Celebrates its Grand Opening With a Writing Contest for Triathletes.

Write a short essay, exploring the meaning of triathlon in your life and you could be published in “The Meaning of Tri” anthology and win a Nu Technology Dolphin 1GB Waterproof MP3 Player with headphones. The top 15 essayists will be chosen for publication and the top 3 will win mp3 players.

As a new season begins, and your minds are focused on all the training particulars, MindsetTriathlon encourages you to look to the core of why you race and train. What does it mean to you? How has it changed you and your approach to your life experience? What have your wins or losses meant to you and how have they affected your outlook? What do you think about when you're training? How do you feel when you're not? Write a short essay of between 2,000 and 5,000 words, addressing your own personal, philosophical experience with the sport of triathlon and submit it to us by April 16th. You could be published in our anthology and win an underwater MP3 Player!

*Contest details available on MindsetTriathlon on March 16th. Visit:http://www.mindsettriathlon.com/index.php for more details. All entries due by April 16th, 2009.*

Other grand opening details include: sales up to _50% off, $5 FREE account credit, up to $40 in free downloads, and $5 in account credit for everybody who signs up for a new, free account._

Visit http://www.mindsettriathlon.com on March 16th and enjoy savings on all the most popular training titles from Ben Greenfield Fitness, Skyhorse Publishing, Crowood Press, Human Kinetics, Cycle Publishing and Wyltan Books. Discounts up to 50% OFF.

Remember, when you use an eBook instead of a printed book, you’re making a sustainable choice - a choice that protects the environment in which you train.

Thursday, March 12, 2009

Stay Tuned Report 30 Thursday, March 12, 2009

Honoring Dr. Michael Vinecki and Advancing the Cause of Team Winter

Today we learned the sad news of the passing of Michael Vinecki, age 41, of Gaylord, Michigan. Michael was diagnosed with prostate cancer on his 40th birthday.

Michael came to my attention through his daughter, Winter, after, at the age of 9, she completed an Olympic distance triathlon as a part of TeamWinter.org She formed Team Winter to raise awareness of prostate cancer and money for the Athletes For a Cure Foundation. A non-profit organization raising money to find a cure for prostate cancer. To date, her efforts have brought in over $100,000.

Earlier this year I had the opportunity to interview Winter on the “Stay Tuned Report” podcast released on February 6th. Although we didn't meet in person it was clear, from the very moment she came to the phone, that I was talking to no ordinary 10 year old.

During earlier meetings with her mother and with Scott Zagarino, the president of Athletes for a Cure I was informed that Michael's cancer was in an advanced stage and his passing would come soon. Although I understood the situation I have to admit I was in denial of just how soon, soon was to be.

Michael passed away at with the entire family snuggled in bed with him.

Michael's family has two requests. First is for you to go to AthletesForACure.ning.com and leave a message in the guest book.

The second request is, to show your support for the 2 million other American families fighting the same battle by wearing your Team Winter Edition Oakley Sunglasses at races this year. You can order yours at the “Shop at the Athletes for a Cure Store” link on the AthletesForACure.orgweb site. Proceeds from every pair of sunglasses goes to the fight against prostate cancer.

Although I never met Michael or had the privilege of speaking to him I feel a deep personal loss at his passing this is a result of getting to know a little bit about his wife, daughter, and three sons. I am sending this message to mourn the loss of Michael and share in the grief of his family's loss and perhaps in that sharing, to find the strength to bear that sorrow and courage to sew the seeds of hope of a day when no more lives are lost to cancer.

What we say today is only an inadequate expression of what we carry in our hearts. Words pale in the shadow of grief; they seem insufficient even to measure the bravery Michael shown in his last days he was with us. His true testimony will not be in the words we speak, but in the way his family is living their lives in the fight against this scourge of a disease and in the way he fought to the end with dignity and purpose and yielding to the struggle surrounded by his family and bathed in serenity.

Yet his wife, Dr. Dawn Estelle, his son's Yukon (11), Magnum (8) and Ruger (6) and especially his daughter, Winter may release their grief but are not about to yield in the fight against cancers. No, from the example set by Team Winter we are all shown a light on a pathway to a world free of these life robbing diseases.

Won't you join me and them in this noble effort and leave a message of encouragement or shared sorrow at AthletesForACure.ning.com? Won't you strap on your goggles, mount your bike, lace your shoes and take up the battle station in a fight that affects us all?

Godspeed Michael and here's wishing strength and friendship to Dawn, Yukon, Magnum, Ruger, and Winter and those that love him.

Monday, February 23, 2009

STR 27 February 22, 2009

Here are the links to the stories covered in episode 27 of the "Stay Tuned Triathlon Report" on iTunes:

Monday, February 16, 2009

Stay Tuned Report 26 Links

Below are the links to the news stories highlighted in the "Stay Tuned Report" episode 26:

Stay tuned...


Thursday, February 12, 2009

Set Your TiVOs...

It's time to set your DRVs and video recorders to the Rachael Ray's Daytime Show. Her special guest is 10-year-old triathlete Winter Vinecki, of TeamWinter.org and Athletes for a Cure.org

Her story is inspiring in so many ways. My suggestion for you is to record it and watch it with your children.

She appeared on the most recent "Stay Tuned Report" and that show quickly became the most downloaded episode.

Be prepared to be inspired.

Stay tuned...

Thursday, February 5, 2009

Special Interview with Triathlete and Philanthropist Winter Vinecki

The "Stay Tuned Report" triathlon podcast proudly presents an interview with Miss Winter Vinecki and TeamWinter.org

Winter is a 10-year-old athlete who races triathlons to raise money for Athletes For a Cure in the fight against prostate cancer. Her inspiration is her father who is fighting late-stage prostate cancer.

Listen in as she tells her inspiring story and challenges us 
all to get fit and do it with a purpose.

The podcast is available on iTunes or at drop.io/StayTunedReport

Stay tuned...

Sunday, February 1, 2009

Special Interview with Ultraman Katie Paulson Pt. 2 of 2

What do you do when completing 9 Ironman races doesn't leave you physically exhausted and emotionally elated? Many would hang up their tri-gear and find a new thrill but not Dallas's, Katie Paulson. Instead, she extended the distances waaaaaaaaay out there and signed up for the 2008 Ultraman World Championships.

What's an Ultraman triathlon? It is a 3-day, 320-mile (515-kilometer) individual ultra-endurance event which takes place on the Big Island of Hawaii. Entry is limited to 35 participants and is by invitation only. Founded in 
1983, the event is held annually on the traditional Thanksgiving weekend.

In this, the conclusion of a two-part special interview, edition of the Stay Tuned Report triathlon news podcast I catch up with newly minted Ultraman, Katie Paulson. She recounts day three's double marathon and her post-race feelings for all to hear.

There are two ways to listen:

1) Subscribe and download from iTunes. Search for "Stay Tuned Triathon Report."
0r...
2) for those that would rather not use iTunes go to Drop.io/StayTunedReport and click on the file. A new window will open and the interview will automatically begin playing. Waaaay too easy!


Stay Tuned...

Thursday, January 29, 2009

Special Interview with Ultraman Katie Paulson Pt. 1 of 2

What title do you earn when you complete a three-day triathlon consisting of,

swimming 6.2 miles,
cycling 260.4 miles,
and running 52.4 miles?

It's Ultraman! And I recently sat down with one.

In this special interview edition of the Stay Tuned Report triathlon news podcast I catch up with newly minted Ultraman, Katie Paulson. Katie is a 9-time Ironman finisher on a quest to find the ultimate in athletic elation. Her story has been feature in the Dallas Morning News and Competitor Magazine.

Listen in as she talks about the first two days of the epic race.

Does she find her elusive finish high? To learn that you'll have to wait a couple of days for part two of the interview to be publsihed on iTunes.

There are two ways to listen:

1) Subscribe and download from iTunes. Search for "Stay Tuned Triathon Report."
0r...
2) for those that would rather not use iTunes go to Drop.io/StayTunedReport and click on the file. A new window will open and the interview will automatically begin playing. Waaaay too easy!


Stay Tuned...

Friday, January 9, 2009

Stay Tuned Report 22 Week Ending January 4, 2009

Below are links to the major stories covered in the Stay Tuned Report #22:

Meet the IronRookie Project 2009 athletes:


Barbara "The Running Jayhawk"

Barbara is 27, married, living and working in Chicago and is a die-hard Kansas University fan.

She is training for I
ronman Arizona 2009







Tom  "IronNewman"
Tom is 50, 
married with a teenage daughter, living on Long  Island, New York.

He is training for Ironman USA Lake Placid 2009 while raising money for charity as part of Race With Purpose.org

There can learn about his efforts to support Financial Literacy.

Follow Tom and his training at IronNewman.blogspot.com