<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7736218646827211504</id><updated>2011-12-31T14:58:35.260-08:00</updated><title type='text'>The Stay Tuned Report</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>58</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-5819593445140989080</id><published>2010-07-07T06:10:00.000-07:00</published><updated>2010-07-07T06:41:48.060-07:00</updated><title type='text'>Stay Tuned Report 69 July 4, 2010</title><content type='html'>News and audio from Ironman 70.3 Buffalo Springs Lake triathlon. Interviews with Magali Tisseyre, Terenzo Bozzone, TJ Tollakson, and Craig Alexander&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Congratulations to Sonja Weick for her Ironman World Championship qualifying performance at Ironman Coeur d'Alene. &lt;a href="http://www.gosonja.com"&gt;Click here for her story.&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt; &lt;div&gt;&lt;br /&gt;&lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,0,0" width="210" height="25" id="mp3playerlightsmallv3" align="middle"&gt;&lt;br /&gt;&lt;param name="allowScriptAccess" value="sameDomain"&gt;&lt;br /&gt;&lt;param name="movie" value="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/hmk4xw/STR_69.mp3&amp;amp;autoStart=no"&gt;&lt;br /&gt;&lt;param name="quality" value="high"&gt;&lt;param name="bgcolor" value="#ffffff"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;br /&gt;&lt;embed src="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/hmk4xw/STR_69.mp3&amp;amp;autoStart=no" quality="high" width="210" height="25" name="mp3playerlightsmallv3" align="middle" allowscriptaccess="sameDomain" wmode="transparent" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="font-family: arial, helvetica, sans-serif; font-size: 11px; font-weight: normal; padding-left: 41px; color: #2DA274; text-decoration: none; border-bottom: none;" href="http://www.podbean.com/"&gt;Powered by Podbean.com&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-5819593445140989080?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/5819593445140989080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=5819593445140989080' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/5819593445140989080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/5819593445140989080'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2010/07/stay-tuned-report-69-july-4-2010.html' title='Stay Tuned Report 69 July 4, 2010'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-3501712861794728013</id><published>2010-07-07T06:09:00.001-07:00</published><updated>2010-07-07T06:10:31.143-07:00</updated><title type='text'>Stay Tuned Report 68</title><content type='html'>Audio from the 2010 Hy-Vee  ITU Triathlon plus interviews with Greg Bennett and Timothy Don.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt; &lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,0,0" width="210" height="25" id="mp3playerlightsmallv3" align="middle"&gt;&lt;br /&gt; &lt;param name="allowScriptAccess" value="sameDomain"&gt;&lt;br /&gt; &lt;param name="movie" value="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/wunug2/STR_68.mp3&amp;amp;autoStart=no"&gt;&lt;br /&gt; &lt;param name="quality" value="high"&gt;&lt;param name="bgcolor" value="#ffffff"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;br /&gt; &lt;embed src="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/wunug2/STR_68.mp3&amp;amp;autoStart=no" quality="high" width="210" height="25" name="mp3playerlightsmallv3" align="middle" allowscriptaccess="sameDomain" wmode="transparent" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;br /&gt; &lt;/object&gt;&lt;br /&gt; &lt;br /&gt;&lt;a style="font-family: arial, helvetica, sans-serif; font-size: 11px; font-weight: normal; padding-left: 41px; color: #2DA274; text-decoration: none; border-bottom: none;" href="http://www.podbean.com/"&gt;Powered by Podbean.com&lt;/a&gt;&lt;br /&gt; &lt;/div&gt;Stay tuned...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-3501712861794728013?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/3501712861794728013/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=3501712861794728013' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/3501712861794728013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/3501712861794728013'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2010/07/stay-tuned-report-68.html' title='Stay Tuned Report 68'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-851114147219558421</id><published>2010-05-18T15:25:00.000-07:00</published><updated>2010-05-18T15:29:48.760-07:00</updated><title type='text'>Stay Tuned Report 67 May 16, 2010</title><content type='html'>&lt;div&gt;&lt;br /&gt; &lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,0,0" width="210" height="25" id="mp3playerlightsmallv3" align="middle"&gt;&lt;br /&gt; &lt;param name="allowScriptAccess" value="sameDomain"&gt;&lt;br /&gt; &lt;param name="movie" value="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/84ppev/STR_67.mp3&amp;amp;autoStart=no"&gt;&lt;br /&gt; &lt;param name="quality" value="high"&gt;&lt;param name="bgcolor" value="#ffffff"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;br /&gt; &lt;embed src="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/84ppev/STR_67.mp3&amp;amp;autoStart=no" quality="high" width="210" height="25" name="mp3playerlightsmallv3" align="middle" allowscriptaccess="sameDomain" wmode="transparent" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;br /&gt; &lt;/object&gt;&lt;br /&gt; &lt;br /&gt;&lt;a style="font-family: arial, helvetica, sans-serif; font-size: 11px; font-weight: normal; padding-left: 41px; color: #2DA274; text-decoration: none; border-bottom: none;" href="http://www.podbean.com/"&gt;Powered by Podbean.com&lt;/a&gt;&lt;br /&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;This show features an interview with &lt;a href="http://www.teamthinkstrong.com"&gt;Team Think Strong&lt;/a&gt; founder, Veronika Patty.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Featured music is by Briana Cash. Find her music on her &lt;a href="http://www.myspace.com/brianacash"&gt;MySpace.com page&lt;/a&gt;.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-851114147219558421?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/851114147219558421/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=851114147219558421' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/851114147219558421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/851114147219558421'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2010/05/stay-tuned-report-67-may-16-2010.html' title='Stay Tuned Report 67 May 16, 2010'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-4508301318357263902</id><published>2010-05-04T16:36:00.000-07:00</published><updated>2010-05-04T16:38:50.466-07:00</updated><title type='text'>Stay Tuned Report 66 May 4, 2010</title><content type='html'>Interview with world champion triathlete, Mirinda Carfrae and audio from the 2010 St. Anthony's triathlon.&lt;div&gt;  &lt;div&gt;&lt;br /&gt; &lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,0,0" width="210" height="25" id="mp3playerlightsmallv3" align="middle"&gt;&lt;br /&gt; &lt;param name="allowScriptAccess" value="sameDomain"&gt;&lt;br /&gt; &lt;param name="movie" value="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/bat3c/STR_66.mp3&amp;amp;autoStart=no"&gt;&lt;br /&gt; &lt;param name="quality" value="high"&gt;&lt;param name="bgcolor" value="#ffffff"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;br /&gt; &lt;embed src="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/bat3c/STR_66.mp3&amp;amp;autoStart=no" quality="high" width="210" height="25" name="mp3playerlightsmallv3" align="middle" allowscriptaccess="sameDomain" wmode="transparent" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;br /&gt; &lt;/object&gt;&lt;br /&gt; &lt;br /&gt;&lt;a style="font-family: arial, helvetica, sans-serif; font-size: 11px; font-weight: normal; padding-left: 41px; color: #2DA274; text-decoration: none; border-bottom: none;" href="http://www.podbean.com/"&gt;Powered by Podbean.com&lt;/a&gt;&lt;br /&gt; &lt;/div&gt;&lt;br /&gt;Stay tuned...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-4508301318357263902?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/4508301318357263902/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=4508301318357263902' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4508301318357263902'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4508301318357263902'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2010/05/stay-tuned-report-66-may-4-2010.html' title='Stay Tuned Report 66 May 4, 2010'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-8421079194931127637</id><published>2010-04-18T14:02:00.000-07:00</published><updated>2010-04-18T14:04:24.357-07:00</updated><title type='text'>Stay Tuned Report 65 April 16, 2010</title><content type='html'>&lt;div&gt;&lt;br /&gt; &lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,0,0" width="210" height="25" id="mp3playerlightsmallv3" align="middle"&gt;&lt;br /&gt; &lt;param name="allowScriptAccess" value="sameDomain" /&gt;&lt;br /&gt; &lt;param name="movie" value="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/gy2jt/STR_65.mp3&amp;autoStart=no" /&gt;&lt;br /&gt; &lt;param name="quality" value="high" /&gt;&lt;param name="bgcolor" value="#ffffff" /&gt;&lt;param name="wmode" value="transparent" /&gt;&lt;br /&gt; &lt;embed src="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/gy2jt/STR_65.mp3&amp;autoStart=no" quality="high"  width="210" height="25" name="mp3playerlightsmallv3" align="middle" allowScriptAccess="sameDomain" wmode="transparent" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" /&gt;&lt;/embed&gt;&lt;br /&gt; &lt;/object&gt;&lt;br /&gt; &lt;br /&gt;&lt;a style="font-family: arial, helvetica, sans-serif; font-size: 11px; font-weight: normal; padding-left: 41px; color: #2DA274; text-decoration: none; border-bottom: none;" href="http://www.podbean.com"&gt;Powered by Podbean.com&lt;/a&gt;&lt;br /&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-8421079194931127637?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/8421079194931127637/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=8421079194931127637' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/8421079194931127637'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/8421079194931127637'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2010/04/stay-tuned-report-65-april-16-2010.html' title='Stay Tuned Report 65 April 16, 2010'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-7880192005517742113</id><published>2010-04-05T19:30:00.001-07:00</published><updated>2010-04-18T14:06:33.798-07:00</updated><title type='text'>Stay Tuned Report 64 April 5, 2010</title><content type='html'>&lt;div&gt;&lt;br /&gt; &lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,0,0" width="210" height="25" id="mp3playerlightsmallv3" align="middle"&gt;&lt;br /&gt; &lt;param name="allowScriptAccess" value="sameDomain" /&gt;&lt;br /&gt; &lt;param name="movie" value="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/hvj3rm/STR_64.mp3&amp;autoStart=no" /&gt;&lt;br /&gt; &lt;param name="quality" value="high" /&gt;&lt;param name="bgcolor" value="#ffffff" /&gt;&lt;param name="wmode" value="transparent" /&gt;&lt;br /&gt; &lt;embed src="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/hvj3rm/STR_64.mp3&amp;autoStart=no" quality="high"  width="210" height="25" name="mp3playerlightsmallv3" align="middle" allowScriptAccess="sameDomain" wmode="transparent" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" /&gt;&lt;/embed&gt;&lt;br /&gt; &lt;/object&gt;&lt;br /&gt; &lt;br /&gt;&lt;a style="font-family: arial, helvetica, sans-serif; font-size: 11px; font-weight: normal; padding-left: 41px; color: #2DA274; text-decoration: none; border-bottom: none;" href="http://www.podbean.com"&gt;Powered by Podbean.com&lt;/a&gt;&lt;br /&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Interview with married professional triathletes, Brandon and Amy Marsh. Check out their website at TeamMarsh.com&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Kevin from the &lt;a href="http://theextramilepodcast.blogspot.com/"&gt;Extra Mile Podcast&lt;/a&gt; submits a bit of audio about his journey to running his first full marathon. He will train using the &lt;a href="http://www.jeffgalloway.com/"&gt;Galloway Method&lt;/a&gt;.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-7880192005517742113?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/7880192005517742113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=7880192005517742113' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/7880192005517742113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/7880192005517742113'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2010/04/stay-tuned-report-64-april-5-2010.html' title='Stay Tuned Report 64 April 5, 2010'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-4440656222370766311</id><published>2010-03-30T19:27:00.000-07:00</published><updated>2010-04-05T19:29:25.421-07:00</updated><title type='text'>Stay Tuned Report 63 March 30, 2010</title><content type='html'>Show notes coming soon.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-4440656222370766311?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/4440656222370766311/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=4440656222370766311' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4440656222370766311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4440656222370766311'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2010/03/stay-tuned-report-63-march-30-2010.html' title='Stay Tuned Report 63 March 30, 2010'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-6443275993916422811</id><published>2010-03-09T18:30:00.000-08:00</published><updated>2010-03-09T18:48:45.185-08:00</updated><title type='text'>Stay Tuned Report 62; March 8, 2010</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_NRzA-1pLUTY/S5cIUFokgCI/AAAAAAAABMI/OJ7-jqi8MX0/s1600-h/SportsGrants+Logo.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 51px;" src="http://2.bp.blogspot.com/_NRzA-1pLUTY/S5cIUFokgCI/AAAAAAAABMI/OJ7-jqi8MX0/s400/SportsGrants+Logo.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5446831415530651682" /&gt;&lt;/a&gt;&lt;a href="www.sportsgrants.org"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_NRzA-1pLUTY/S5cH9lVQKYI/AAAAAAAABMA/js-Ja09rTns/s1600-h/Action+Wipes+Logo.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 164px;" src="http://4.bp.blogspot.com/_NRzA-1pLUTY/S5cH9lVQKYI/AAAAAAAABMA/js-Ja09rTns/s200/Action+Wipes+Logo.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5446831028902570370" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;  &lt;div&gt;&lt;br /&gt; &lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,0,0" width="210" height="25" id="mp3playerlightsmallv3" align="middle"&gt;&lt;br /&gt; &lt;param name="allowScriptAccess" value="sameDomain"&gt;&lt;br /&gt; &lt;param name="movie" value="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/dixzy2/STR62.mp3&amp;amp;autoStart=no"&gt;&lt;br /&gt; &lt;param name="quality" value="high"&gt;&lt;param name="bgcolor" value="#ffffff"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;br /&gt; &lt;embed src="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/dixzy2/STR62.mp3&amp;amp;autoStart=no" quality="high" width="210" height="25" name="mp3playerlightsmallv3" align="middle" allowscriptaccess="sameDomain" wmode="transparent" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;br /&gt; &lt;/object&gt;&lt;br /&gt; &lt;br /&gt;&lt;a style="font-family: arial, helvetica, sans-serif; font-size: 11px; font-weight: normal; padding-left: 41px; color: #2DA274; text-decoration: none; border-bottom: none;" href="http://www.podbean.com/"&gt;Powered by Podbean.com&lt;/a&gt;&lt;br /&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_NRzA-1pLUTY/S5cFtBCVXbI/AAAAAAAABLw/ct6ccQ2WN0Y/s1600-h/Richie+Cunningham+2009.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 136px; height: 200px;" src="http://3.bp.blogspot.com/_NRzA-1pLUTY/S5cFtBCVXbI/AAAAAAAABLw/ct6ccQ2WN0Y/s200/Richie+Cunningham+2009.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5446828545258380722" /&gt;&lt;/a&gt;&lt;div&gt;Episode 62 is an exclusive, in-person interview with multiple Ironman 70.3 triathlon champion, &lt;a href="http://www.blogger.com/www.richiecunningham.net"&gt;Richie Cunningham&lt;/a&gt;. We sat down to talk about his racing career, favorite (sort of) swim training sessions, and his preparations for his first full Iron distance race.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;At the end of the show I give a message to everyone who has sent warm messages to me and my family after the &lt;a href="http://triboomer.blogspot.com/2010/02/carolyns-crossing.html"&gt;loss of my sister-in-law&lt;/a&gt;.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-6443275993916422811?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/6443275993916422811/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=6443275993916422811' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/6443275993916422811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/6443275993916422811'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2010/03/stay-tuned-report-62-march-8-2010.html' title='Stay Tuned Report 62; March 8, 2010'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_NRzA-1pLUTY/S5cIUFokgCI/AAAAAAAABMI/OJ7-jqi8MX0/s72-c/SportsGrants+Logo.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-4933902559535880746</id><published>2010-02-15T18:06:00.000-08:00</published><updated>2010-02-15T20:10:01.960-08:00</updated><title type='text'>Stay Tuned Report 61 February 14, 2010</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_NRzA-1pLUTY/S3oaiAEF6GI/AAAAAAAABLQ/KhqVn6HZ6zE/s1600-h/SportsGrants+Logo.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 51px;" src="http://2.bp.blogspot.com/_NRzA-1pLUTY/S3oaiAEF6GI/AAAAAAAABLQ/KhqVn6HZ6zE/s320/SportsGrants+Logo.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5438688671438334050" /&gt;&lt;/a&gt;&lt;br /&gt;Below are the show notes from Stay Tuned Report episode 61...&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Show sponsors ... &lt;a href="http://www.sportsgrants.org/"&gt;Sports Grants&lt;/a&gt; and &lt;a href="http://www.actionwipes.com/"&gt;Action Wipes&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;  &lt;div&gt;&lt;br /&gt;&lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,0,0" width="210" height="25" id="mp3playerlightsmallv3" align="middle"&gt;&lt;br /&gt;&lt;param name="allowScriptAccess" value="sameDomain"&gt;&lt;br /&gt;&lt;param name="movie" value="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/n24dai/STR_61.mp3&amp;amp;autoStart=no"&gt;&lt;br /&gt;&lt;param name="quality" value="high"&gt;&lt;param name="bgcolor" value="#ffffff"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;br /&gt;&lt;embed src="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/n24dai/STR_61.mp3&amp;amp;autoStart=no" quality="high" width="210" height="25" name="mp3playerlightsmallv3" align="middle" allowscriptaccess="sameDomain" wmode="transparent" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="font-family: arial, helvetica, sans-serif; font-size: 11px; font-weight: normal; padding-left: 41px; color: #2DA274; text-decoration: none; border-bottom: none;" href="http://www.podbean.com/"&gt;Powered by Podbean.com&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.slowtwitch.com/News/Top_Ironman_Hawaii_Finishers_Archive_58.html"&gt;Slowtwitch.com's complete Ironman Hawaii results archive&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.slowtwitch.com/News/John_Duke_lands_at_Ironman_1187.html"&gt;Former Triathlete Magazine's publisher, John Duke, lands at Ironman.com&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.slowtwitch.com/Interview/ITU_bound_Brad_Culp_1184.html"&gt;Former Triathlete Magazine's editor, Brad Culp, moves to be the ITU&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.usatriathlon.org/news/2010/02/12/olympian-former-congressman-jim-ryun-named-to-usat-board/31919?utm_source=feedburner&amp;amp;utm_medium=email&amp;amp;utm_campaign=Feed%3A+USATriathlonNews+%28USA+Triathlon+News%29"&gt;Former USA Olympian, Jim Ryun, named to USA Triathlon board of directors&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://trakkersgps.com/athletes/all-athletes/"&gt;Trakkers names sponsored pro and age group athletes&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.usatriathlon.org/news/2010/02/05/2009-accenture-paratriathletes-of-the-year-announced/31501?utm_source=feedburner&amp;amp;utm_medium=email&amp;amp;utm_campaign=Feed%3A+USATriathlonNews+%28USA+Triathlon+News%29"&gt;Theberge and Reinertsen named USAT's paratriathletes of the year&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.usatriathlon.org/news/2010/02/04/usa-triathlon-announces-2009-garmin-athletes-of-the-year/31466?utm_source=feedburner&amp;amp;utm_medium=email&amp;amp;utm_campaign=Feed%3A+USATriathlonNews+%28USA+Triathlon+News%29"&gt;Thomas and Yndestad named USAT's overall age group athletes of the year&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://supplementsafetynow.com/"&gt;Senator John McCain introduces legislation for safe supplements&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.onurleft.com/Onurmark_Productions/Gateway_to_the_Bay_-_Race_with_the_Pros_Relay_Auction.html"&gt;Auction to race along side Matt Reed or Andy Potts to benefit Jenny's Light&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.ironmanjapan703.jp/"&gt;Ironman Japan 70.3 announced&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://ironman.com/events/ironman70.3/lonestar70.3/memorial-hermann-ironman-70.3-texas-takes-place-on-sunday-april-25-2010"&gt;Ironman 70.3 Texas to be U.S. Pro Championship&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-4933902559535880746?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/4933902559535880746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=4933902559535880746' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4933902559535880746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4933902559535880746'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2010/02/stay-tuned-report-61-february-14-2010.html' title='Stay Tuned Report 61 February 14, 2010'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_NRzA-1pLUTY/S3oaiAEF6GI/AAAAAAAABLQ/KhqVn6HZ6zE/s72-c/SportsGrants+Logo.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-8369073991396538393</id><published>2010-02-05T20:06:00.001-08:00</published><updated>2010-02-07T14:37:10.627-08:00</updated><title type='text'>Stay Tuned Report 60 January 31, 2010</title><content type='html'>Show #60 is packed with news, race results, and the initial world rankings. At the end of the show I share a tragic event within my family.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt; &lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,0,0" width="210" height="25" id="mp3playerlightsmallv3" align="middle"&gt;&lt;br /&gt; &lt;param name="allowScriptAccess" value="sameDomain"&gt;&lt;br /&gt; &lt;param name="movie" value="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/9m49yb/STR_60.mp3&amp;amp;autoStart=no"&gt;&lt;br /&gt; &lt;param name="quality" value="high"&gt;&lt;param name="bgcolor" value="#ffffff"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;br /&gt; &lt;embed src="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/9m49yb/STR_60.mp3&amp;amp;autoStart=no" quality="high" width="210" height="25" name="mp3playerlightsmallv3" align="middle" allowscriptaccess="sameDomain" wmode="transparent" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;br /&gt; &lt;/object&gt;&lt;br /&gt; &lt;br /&gt;&lt;a style="font-family: arial, helvetica, sans-serif; font-size: 11px; font-weight: normal; padding-left: 41px; color: #2DA274; text-decoration: none; border-bottom: none;" href="http://www.podbean.com/"&gt;Powered by Podbean.com&lt;/a&gt;&lt;br /&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Here are links to the stories covered in the podcast:&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.blogger.com/www.epic5.com"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Epic5.com&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.prweb.com/releases/2010/01/prweb3429924.htm"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Trailer of the documentary "Athlete"&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;p class="MsoNormal" style="margin-left:1.0in;text-indent:-1.0in"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="500" height="315"&gt;&lt;param name="movie" value="http://www.youtube.com/v/BSVfswAAq0E&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;rel=0&amp;amp;border=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/BSVfswAAq0E&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;rel=0&amp;amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="315"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;New Washing DC Triathlon Announced: &lt;/span&gt;&lt;a href="http://www.trijuice.com/2010/01/new_washington_dc_triathlon_announced.htm"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;click here&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Burlington, Vermont to host USAT National Championship 2011-2012: &lt;/span&gt;&lt;a href="http://www.usatriathlon.org/news/2010/01/11/burlington-to-host-2011-12-championships/30471?utm_source=feedburner&amp;amp;utm_medium=email&amp;amp;utm_campaign=Feed:+USATriathlonNews+(USA+Triathlon+News)"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;chick here&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;India to host International triathlon: &lt;/span&gt;&lt;a href="http://www.triathlete.com/blog.php?id=366"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;click here.&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;IMG and TriCalifornia mend race dispute: &lt;/span&gt;&lt;a href="http://triathlon.competitor.com/2010/01/news/img-and-tri-california-resolve-triathlon-naming-dispute_6677"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;click here.&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;IronKids races to be run during two Ironman 70.3 race weekends: &lt;/span&gt;&lt;a href="http://www.ironkids.com/#updates"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;click here.&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Race with Matty Reed and Andy Potts to benefit &lt;/span&gt;&lt;a href="http://www.jennyslight.org/"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Jenny's Light&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;: &lt;/span&gt;&lt;a href="http://triathlete-europe.competitor.com/2010/01/18/matt-reed-andy-potts-team-up-to-raise-money-for-jennys-light/"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;click here&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;USA Triathlon to induct Newby-Fraser, Lindquist to Hall of Fame: &lt;/span&gt;&lt;a href="http://www.usatriathlon.org/news/2010/01/14/usa-triathlon-hall-of-fame-banquet-caps-memorable-weekend/30568"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;click here.&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;USAT Triathlon names Elite Athletes of 2009: &lt;/span&gt;&lt;a href="http://www.usatriathlon.org/news/2010/01/08/usat-announces-2009-elite-athletes-of-the-year/30413?utm_source=feedburner&amp;amp;utm_medium=email&amp;amp;utm_campaign=Feed:+USATriathlonNews+(USA+Triathlon+News)"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;click here.&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Spirulina a SuperFood? &lt;/span&gt;&lt;a href="http://running.competitor.com/2010/01/features/sports-science-update-new-superfood-enhances-running-performance_7682"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Click Here&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:&amp;quot;Times New Roman&amp;quot;; mso-fareast-Times New Roman&amp;quot;;mso-ansi-language:EN-US;mso-fareast-language: EN-US;mso-bidi-language:AR-SAfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;New Triahtlon Magazine “Tri” to be launched in May: &lt;/span&gt;&lt;a href="http://www.bicycleretailer.com/news/newsDetail/3594.html"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;click here&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:&amp;quot;Times New Roman&amp;quot;; mso-fareast-Times New Roman&amp;quot;;mso-ansi-language:EN-US;mso-fareast-language: EN-US;mso-bidi-language:AR-SAfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:&amp;quot;Times New Roman&amp;quot;; mso-fareast-Times New Roman&amp;quot;;mso-ansi-language:EN-US;mso-fareast-language: EN-US;mso-bidi-language:AR-SAfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;USA Triathlon magazine published a digital edition: &lt;/span&gt;&lt;a href="http://usatriathlon.org/news/2010/01/06/view-the-digital-version-of-usa-triathlon-life-magazine/30335"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;click here.&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:&amp;quot;Times New Roman&amp;quot;; mso-fareast-Times New Roman&amp;quot;;mso-ansi-language:EN-US;mso-fareast-language: EN-US;mso-bidi-language:AR-SAfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:&amp;quot;Times New Roman&amp;quot;; mso-fareast-Times New Roman&amp;quot;;mso-ansi-language:EN-US;mso-fareast-language: EN-US;mso-bidi-language:AR-SAfont-family:&amp;quot;;"&gt;&lt;st1:city st="on"&gt;&lt;st1:place st="on"&gt;&lt;span style="font-family:&amp;quot;Times New Roman&amp;quot;;mso-fareast-Times New Roman&amp;quot;;mso-ansi-language:EN-US;mso-fareast-language:EN-US;   mso-bidi-language:AR-SAfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Fuji&lt;/span&gt;&lt;/span&gt;&lt;/st1:place&gt;&lt;/st1:city&gt;&lt;span style="font-family:&amp;quot;Times New Roman&amp;quot;;mso-fareast-Times New Roman&amp;quot;;mso-ansi-language:EN-US;mso-fareast-language:EN-US; mso-bidi-language:AR-SAfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;, Kestrell owners buys Oval: &lt;/span&gt;&lt;a href="http://velonews.competitor.com/2009/12/news/fuji-kestrel-owner-buys-oval-concepts_101852"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;click here.&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'Times New Roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Chrissie Wellington breaks wrist in cycling accident: &lt;/span&gt;&lt;a href="http://www.everymantri.com/everyman_triathlon/2010/01/3x-ironman-champ-chrissie-wellington-starts-the-new-year-with-serious-bike-accident.html?utm_source=feedburner&amp;amp;utm_medium=email&amp;amp;utm_campaign=Feed:+RaceAthletePerformanceNetwork+(raceAthlete:+News+Views+%26+Interviews+of+Great+Endurance)"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;click here.&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Duke Departs as Triathlete Publisher: &lt;/span&gt;&lt;a href="http://www.everymantri.com/everyman_triathlon/2010/01/longtime-triathlete-magazine-publisher-john-duke-leaves-the-competitor-group.html?utm_source=feedburner&amp;amp;utm_medium=email&amp;amp;utm_campaign=Feed:+RaceAthletePerformanceNetwork+(raceAthlete:+News+Views+%26+Interviews+of+Great+Endurance)"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;click here&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Women athletes 6-times more likely to be injured, study says: &lt;/span&gt;&lt;a href="http://www.sciencedaily.com/releases/2010/01/100125123302.htm"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;click here.&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Barefoot running's expected and unexpected benefits: &lt;/span&gt;&lt;a href="http://www.everymantri.com/everyman_triathlon/2010/01/barefoot-running-has-expected-and-unexpected-benefits-a-new-study-in-nature-finds.html?utm_source=feedburner&amp;amp;utm_medium=email&amp;amp;utm_campaign=Feed:+RaceAthletePerformanceNetwork+(raceAthlete:+News+Views+%26+Interviews+of+Great+Endurance)"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;click here.&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Caffeine, International Society of Sports makes a stand: &lt;/span&gt;&lt;a href="http://7thspace.com/headlines/332664/international_society_of_sports_nutrition_position_stand_caffeine_and_performance.html"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;click here.&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;RACE RESUULTS&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;USAT Winter Triathlon National Championship &lt;/span&gt;&lt;a href="http://usatriathlon.org/events/363"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;results.&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Zell am See ITU Winter Triathlon World Cup &lt;/span&gt;&lt;a href="http://www.triathlon.org/events/event/2010_zell_am_see_itu_winter_triathlon_world_cup/"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;results.&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Ironman 70.3 Pucon &lt;/span&gt;&lt;a href="http://www.slowtwitch.com/News/Colucci_Lovato_take_Pucon_70.3_1179.html"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;results.&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-family:&amp;quot;Times New Roman&amp;quot;; mso-fareast-Times New Roman&amp;quot;;mso-ansi-language:EN-US;mso-fareast-language: EN-US;mso-bidi-language:AR-SAfont-family:&amp;quot;;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Iron Distance Challenge &lt;/span&gt;&lt;st1:place st="on"&gt;&lt;st1:city st="on"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Wanaka&lt;/span&gt;&lt;/st1:city&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;, &lt;/span&gt;&lt;st1:country-region st="on"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;New Zealand &lt;/span&gt;&lt;a href="http://www.firstoffthebike.com/races/1152-ussher-wins-wanaka%20http://www.runnersweb.com/running/rw_news_frameset.html?http://www.runnersweb.com/running/news_2010/rw_news_20100117_Challenge_Wanaka.html"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;results.&lt;/span&gt;&lt;/a&gt;&lt;/st1:country-region&gt;&lt;/st1:place&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-family:&amp;quot;Times New Roman&amp;quot;; mso-fareast-Times New Roman&amp;quot;;mso-ansi-language:EN-US;mso-fareast-language: EN-US;mso-bidi-language:AR-SAfont-family:&amp;quot;;"&gt;&lt;st1:place st="on"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/st1:place&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-family:&amp;quot;Times New Roman&amp;quot;; mso-fareast-Times New Roman&amp;quot;;mso-ansi-language:EN-US;mso-fareast-language: EN-US;mso-bidi-language:AR-SAfont-family:&amp;quot;;"&gt;&lt;st1:place st="on"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Ironman 70.3 South Africa &lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;a href="http://ironman.com/events/ironman70.3/southafrica70.3/michael-flanagan-reports-on-a-close-day-of-racing-at-spec-savers-ironman-70.3-south-africa"&gt;results.&lt;/a&gt;&lt;/span&gt;&lt;/st1:place&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-family:&amp;quot;Times New Roman&amp;quot;; mso-fareast-Times New Roman&amp;quot;;mso-ansi-language:EN-US;mso-fareast-language: EN-US;mso-bidi-language:AR-SAfont-family:&amp;quot;;"&gt;&lt;st1:place st="on"&gt;&lt;br /&gt;&lt;/st1:place&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-family:&amp;quot;Times New Roman&amp;quot;; mso-fareast-Times New Roman&amp;quot;;mso-ansi-language:EN-US;mso-fareast-language: EN-US;mso-bidi-language:AR-SAfont-family:&amp;quot;;"&gt;&lt;st1:place st="on"&gt;&lt;i&gt;&lt;b&gt;Rankings&lt;/b&gt;&lt;/i&gt;&lt;/st1:place&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style=" ;font-size:medium;"&gt;ITU Short Course Triathlon Rankings: &lt;a href="http://www.triathlon.org/files/events/rankings/rankings-itu-points-men.pdf?ts=1251907594"&gt;Men&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;ITU Short Course Triathlon Rankings: &lt;a href="http://www.triathlon.org/files/events/rankings/rankings-itu-points-women.pdf?ts=1251907594"&gt;Women&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;ITU Long Course Triathlon Rankings: &lt;a href="http://www.triathlon.org/files/events/rankings/rankings-ld-men.pdf?ts=1251907594"&gt;Men&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;ITU Long Course Triathlon Rankings: &lt;a href="http://www.triathlon.org/files/events/rankings/rankings-ld-women.pdf?ts=1251907594"&gt;Women&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;ITU Winter Triathlon Rankings: &lt;a href="http://www.triathlon.org/files/events/rankings/ranking-winter-men.pdf"&gt;Men&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;ITU Winter Triathlon Rankings: &lt;a href="http://www.triathlon.org/files/events/rankings/ranking-winter-women.pdf"&gt;Women&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;ITU Duathlon Rankings: &lt;a href="http://www.triathlon.org/files/events/rankings/rankings-duathlon-men.pdf?ts=1251907594"&gt;Men&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;ITU Duathlon Rankings: &lt;a href="http://www.triathlon.org/files/events/rankings/rankings-duathlon-women.pdf?ts=1251907594"&gt;Women&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-8369073991396538393?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/8369073991396538393/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=8369073991396538393' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/8369073991396538393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/8369073991396538393'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2010/02/stay-tuned-report-60-january-31-2010.html' title='Stay Tuned Report 60 January 31, 2010'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-4574591934179490012</id><published>2009-12-21T18:54:00.001-08:00</published><updated>2010-02-05T20:05:57.683-08:00</updated><title type='text'>Stay Tuned Report 59 December 21, 2009</title><content type='html'>MovementU with Jessi Stensland.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-4574591934179490012?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/4574591934179490012/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=4574591934179490012' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4574591934179490012'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4574591934179490012'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/12/stay-tuned-report-59-december-21-2009.html' title='Stay Tuned Report 59 December 21, 2009'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-4449783063004282182</id><published>2009-12-21T18:53:00.002-08:00</published><updated>2009-12-21T18:54:11.842-08:00</updated><title type='text'>Stay Tuned Report 58</title><content type='html'>Show notes coming soon...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-4449783063004282182?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/4449783063004282182/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=4449783063004282182' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4449783063004282182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4449783063004282182'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/12/stay-tuned-report-58.html' title='Stay Tuned Report 58'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-2027679540912971362</id><published>2009-12-21T18:53:00.001-08:00</published><updated>2009-12-21T18:53:41.994-08:00</updated><title type='text'>Stay Tuned Report 57</title><content type='html'>Show notes coming soon...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-2027679540912971362?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/2027679540912971362/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=2027679540912971362' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/2027679540912971362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/2027679540912971362'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/12/stay-tuned-report-57.html' title='Stay Tuned Report 57'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-2835899681899466266</id><published>2009-12-21T18:52:00.000-08:00</published><updated>2009-12-21T18:53:16.597-08:00</updated><title type='text'>Stay Tuned Report 56</title><content type='html'>Show notes coming soon...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-2835899681899466266?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/2835899681899466266/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=2835899681899466266' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/2835899681899466266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/2835899681899466266'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/12/stay-tuned-report-56.html' title='Stay Tuned Report 56'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-1668632795807654024</id><published>2009-11-10T23:06:00.000-08:00</published><updated>2009-11-10T23:11:32.993-08:00</updated><title type='text'>Stay Tuned Report 55 November 11, 2009</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_NRzA-1pLUTY/Svpjm7edapI/AAAAAAAABI0/DTVdUWG-Voc/s1600-h/CatMorrison+Running.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 134px; height: 200px;" src="http://1.bp.blogspot.com/_NRzA-1pLUTY/Svpjm7edapI/AAAAAAAABI0/DTVdUWG-Voc/s200/CatMorrison+Running.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5402740223435958930" /&gt;&lt;/a&gt;&lt;br /&gt;Episode 55 is a one-on-one interview with duathlon world champion and St. Croix Ironman 70.3 champion, Catriona Morrison.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;She and I spoke via Skype Video earlier this year. The podcast is released just in time before she takes on the Ironman 70.3 World Championship in Clearwater, Florida.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Listen in as she and have what's more like a conversation than a traditional interview.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Good luck in Clearwater, Catriona!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-1668632795807654024?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/1668632795807654024/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=1668632795807654024' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/1668632795807654024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/1668632795807654024'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/11/stay-tuned-report-55-november-11-2009.html' title='Stay Tuned Report 55 November 11, 2009'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_NRzA-1pLUTY/Svpjm7edapI/AAAAAAAABI0/DTVdUWG-Voc/s72-c/CatMorrison+Running.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-6206688812544802043</id><published>2009-11-10T22:13:00.001-08:00</published><updated>2009-11-10T22:20:31.158-08:00</updated><title type='text'>Stay Tuned Report 54 Chris "Macca" McCormack</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_NRzA-1pLUTY/SvpXU3vcenI/AAAAAAAABIs/7aDft0KBUOI/s1600-h/Chris+McCormack+in+Dallas+11092009.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_NRzA-1pLUTY/SvpXU3vcenI/AAAAAAAABIs/7aDft0KBUOI/s200/Chris+McCormack+in+Dallas+11092009.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5402726719056280178" /&gt;&lt;/a&gt;2007 Ironman World Champion &lt;a href="http://www.chrismccormack.com"&gt;Chris "Macca" McCormack&lt;/a&gt; visited &lt;a href="http://www.lukeslocker.com"&gt;Luke's Locker&lt;/a&gt; in Dallas, Texas.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Listen in as he talks about his career and what he thinks about Lance Armstrong possibly racing Ironman Hawaii.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-6206688812544802043?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/6206688812544802043/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=6206688812544802043' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/6206688812544802043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/6206688812544802043'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/11/stay-tuned-report-54-chris-macca.html' title='Stay Tuned Report 54 Chris &quot;Macca&quot; McCormack'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_NRzA-1pLUTY/SvpXU3vcenI/AAAAAAAABIs/7aDft0KBUOI/s72-c/Chris+McCormack+in+Dallas+11092009.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-4857764731636850133</id><published>2009-11-09T11:03:00.000-08:00</published><updated>2009-11-10T06:37:02.193-08:00</updated><title type='text'>Ironman 70.3 TweetCast, November 14</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_NRzA-1pLUTY/Svl6hhNj9dI/AAAAAAAABIc/zh_F5Qgc3hI/s1600-h/IM+Clearwater+Logo.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 67px;" src="http://1.bp.blogspot.com/_NRzA-1pLUTY/Svl6hhNj9dI/AAAAAAAABIc/zh_F5Qgc3hI/s200/IM+Clearwater+Logo.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5402483944277145042" /&gt;&lt;/a&gt;&lt;br /&gt;Follow the LIVE TweetCast of the 2009 Ironman 70.3 World Championship by &lt;a href="http://www.twitter.com/sportsgrants"&gt;@Sportsgrants&lt;/a&gt; on Twitter.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.sportsgrants.org/"&gt;Sportsgrants.org&lt;/a&gt; will bring you wire-to-wire on location coverage of the professional race starting at 6:00 AM (Eastern). Look for race-day quotes, race photos via Twitpic.com all LIVE from Clearwater, Florida.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-4857764731636850133?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/4857764731636850133/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=4857764731636850133' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4857764731636850133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4857764731636850133'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/11/ironman-703-tweetcast-november-14.html' title='Ironman 70.3 TweetCast, November 14'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_NRzA-1pLUTY/Svl6hhNj9dI/AAAAAAAABIc/zh_F5Qgc3hI/s72-c/IM+Clearwater+Logo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-8470296883627792385</id><published>2009-11-03T05:56:00.000-08:00</published><updated>2009-11-04T06:36:53.401-08:00</updated><title type='text'>Stay Tuned Report 53 November 2, 2009</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,0,0" width="210" height="25" id="mp3playerlightsmallv3" align="middle"&gt;&lt;br /&gt;&lt;param name="allowScriptAccess" value="sameDomain"&gt;&lt;br /&gt;&lt;param name="movie" value="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/98eha/STR_53.mp3&amp;amp;autoStart=no"&gt;&lt;br /&gt;&lt;param name="quality" value="high"&gt;&lt;param name="bgcolor" value="#ffffff"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;br /&gt;&lt;embed src="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/98eha/STR_53.mp3&amp;amp;autoStart=no" quality="high" width="210" height="25" name="mp3playerlightsmallv3" align="middle" allowscriptaccess="sameDomain" wmode="transparent" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="font-family: arial, helvetica, sans-serif; font-size: 11px; font-weight: normal; padding-left: 41px; color: #2DA274; text-decoration: none; border-bottom: none;" href="http://www.podbean.com/"&gt;Powered by Podbean.com&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Wow! Our longest show ever. Over an hour and a half of news, audio from the US Open Triathlon and Longhorn Ironman 70.3, interviews with professional athletes Matt Reed, Lisa Norden, Richie Cunningham, and Joanna Zeiger.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;SimplyStu and super-athlete Brooke Davison make the Athletes for a Cure/SportsGrants WebCast of the US Open Triathlon a success.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Also catch up with 2009 IronRookie Project athletes Tom Newman and Barbara Rodriguez. Plus Christine Lynch, the Holistic Guru, makes two cameo appearances.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Of course there's a recap of recent headline news and race reports.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Be sure to listen to the very end. I'm on a BOAT!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Here are the links:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Dallas Endurance Sports News Examiner: &lt;a href="http://www.examiner.com/x-14358-Dallas-Endurance-Sports-Examiner"&gt;HERE&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Registration open for 2010 USA Triathlon National Duathlon Festival Championship: &lt;a href="http://usatriathlon.org/news/article/28140"&gt;HERE&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Sarah Reinertsen nude on the cover of ESPN Magazine: &lt;a href="http://usatriathlon.org/news/article/24067"&gt;HERE&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Slowtwitch's and Triathlete Magazine Kona bike and equipment count: &lt;a href="http://triathlon.competitor.com/2009/10/news/results-are-in-2009-kona-bike-count-presented-by-triathlete-magazine_5170"&gt;HERE&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Ohata postivite dope test nets 6-year ban: &lt;a href="http://www.slowtwitch.com/News/Ohata_positive_nets_6-year_ban_1061.html"&gt;HERE&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Mindset Triathlon.com's story contest: &lt;a href="http://www.mindsettriathlon.com/mst_toughestsport.php?SRC=toughestsport"&gt;HERE&lt;/a&gt;&lt;/div&gt;&lt;div&gt;3 runners die competing in Detroit marathon: &lt;a href="http://www.google.com/hostednews/ap/article/ALeqM5jCrLHWt8knHbn9VHPaurLb2R5uqQD9BDQ9E00"&gt;HERE&lt;/a&gt;&lt;/div&gt;&lt;div&gt;ITU World Championship schedule 2010: &lt;a href="http://usatriathlon.org/news/article/28464"&gt;HERE&lt;/a&gt;&lt;/div&gt;&lt;div&gt;USAT Magazine seeks submission for the Big Question: &lt;a href="http://usatriathlon.org/news/article/28543"&gt;HERE&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Spirit of Racine triathlon to become Ironman 70.3: &lt;a href="http://ironman.com/mediacenter/pressreleases/new-ironman-70.3-event-takes-place-in-racine-wisconsin-july-18"&gt;HERE&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Big Kahuna triathlon cancels swim, becomes duathlon: &lt;a href="http://www.santacruzsentinel.com/sports/ci_13641461"&gt;HERE&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Race results&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ironman Hawaii's record setting day: &lt;a href="http://triathlon.competitor.com/2009/10/news/wellington-breaks-course-record-crowie-earns-second-victory-in-kona_5210"&gt;HERE&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Toyota US Open: &lt;a href="http://www.examiner.com/x-14358-Dallas-Endurance-Sports-Examiner~y2009m10d12-Norden-repeats-Reed-and-Haskins-win-series-in-Dallas"&gt;HERE&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Xterra World Championship: &lt;a href="http://www.mauinews.com/page/content.detail/id/525140.html?nav=11"&gt;HERE&lt;/a&gt;&lt;/div&gt;&lt;div&gt;ITU Long Course World Championship: &lt;a href="http://results.racetectiming.com/default.aspx?CId=11&amp;amp;RId=2003"&gt;HERE&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;  &lt;div&gt;&lt;br /&gt;&lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,0,0" width="210" height="25" id="mp3playerlightsmallv3" align="middle"&gt;&lt;br /&gt;&lt;param name="allowScriptAccess" value="sameDomain"&gt;&lt;br /&gt;&lt;param name="movie" value="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/98eha/STR_53.mp3&amp;amp;autoStart=no"&gt;&lt;br /&gt;&lt;param name="quality" value="high"&gt;&lt;param name="bgcolor" value="#ffffff"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;br /&gt;&lt;embed src="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/98eha/STR_53.mp3&amp;amp;autoStart=no" quality="high" width="210" height="25" name="mp3playerlightsmallv3" align="middle" allowscriptaccess="sameDomain" wmode="transparent" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="font-family: arial, helvetica, sans-serif; font-size: 11px; font-weight: normal; padding-left: 41px; color: #2DA274; text-decoration: none; border-bottom: none;" href="http://www.podbean.com/"&gt;Powered by Podbean.com&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-8470296883627792385?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/8470296883627792385/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=8470296883627792385' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/8470296883627792385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/8470296883627792385'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/11/stay-tuned-report-53.html' title='Stay Tuned Report 53 November 2, 2009'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-8070007753435338285</id><published>2009-10-07T21:00:00.000-07:00</published><updated>2009-10-07T21:02:07.077-07:00</updated><title type='text'>Stay Tuned Report 52 October 4, 2009</title><content type='html'>Show notes coming soon.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Listen to the episode here:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt; &lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,0,0" width="210" height="25" id="mp3playerlightsmallv3" align="middle"&gt;&lt;br /&gt; &lt;param name="allowScriptAccess" value="sameDomain"&gt;&lt;br /&gt; &lt;param name="movie" value="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/496gqq/STR52.mp3&amp;amp;autoStart=no"&gt;&lt;br /&gt; &lt;param name="quality" value="high"&gt;&lt;param name="bgcolor" value="#ffffff"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;br /&gt; &lt;embed src="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/496gqq/STR52.mp3&amp;amp;autoStart=no" quality="high" width="210" height="25" name="mp3playerlightsmallv3" align="middle" allowscriptaccess="sameDomain" wmode="transparent" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;br /&gt; &lt;/object&gt;&lt;br /&gt; &lt;br /&gt;&lt;a style="font-family: arial, helvetica, sans-serif; font-size: 11px; font-weight: normal; padding-left: 41px; color: #2DA274; text-decoration: none; border-bottom: none;" href="http://www.podbean.com/"&gt;Powered by Podbean.com&lt;/a&gt;&lt;br /&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-8070007753435338285?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/8070007753435338285/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=8070007753435338285' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/8070007753435338285'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/8070007753435338285'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/10/stay-tuned-report-52-october-4-2009.html' title='Stay Tuned Report 52 October 4, 2009'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-7023097216990682400</id><published>2009-10-07T20:57:00.000-07:00</published><updated>2009-10-07T21:00:19.264-07:00</updated><title type='text'>Stay Tuned Report 51 Jenna Shoemaker, a follow up</title><content type='html'>Come back soon for the show synopsis.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Listen here:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt; &lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,0,0" width="210" height="25" id="mp3playerlightsmallv3" align="middle"&gt;&lt;br /&gt; &lt;param name="allowScriptAccess" value="sameDomain"&gt;&lt;br /&gt; &lt;param name="movie" value="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/w3rdbm/STR51.mp3&amp;amp;autoStart=no"&gt;&lt;br /&gt; &lt;param name="quality" value="high"&gt;&lt;param name="bgcolor" value="#ffffff"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;br /&gt; &lt;embed src="http://www.podbean.com/podcast-audio-video-blog-player/mp3playerlightsmallv3.swf?audioPath=http://triboomer.podbean.com/mf/play/w3rdbm/STR51.mp3&amp;amp;autoStart=no" quality="high" width="210" height="25" name="mp3playerlightsmallv3" align="middle" allowscriptaccess="sameDomain" wmode="transparent" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;br /&gt; &lt;/object&gt;&lt;br /&gt; &lt;br /&gt;&lt;a style="font-family: arial, helvetica, sans-serif; font-size: 11px; font-weight: normal; padding-left: 41px; color: #2DA274; text-decoration: none; border-bottom: none;" href="http://www.podbean.com/"&gt;Powered by Podbean.com&lt;/a&gt;&lt;br /&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;Stay tuned...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-7023097216990682400?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/7023097216990682400/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=7023097216990682400' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/7023097216990682400'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/7023097216990682400'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/10/stay-tuned-report-51-jenna-shoemaker.html' title='Stay Tuned Report 51 Jenna Shoemaker, a follow up'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-6255508445998425313</id><published>2009-09-23T06:37:00.001-07:00</published><updated>2009-09-23T06:41:54.888-07:00</updated><title type='text'>Stay Tuned Report 50 Interview with Jenna Shomaker</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_NRzA-1pLUTY/SroljGQm9nI/AAAAAAAABIE/TuSV0Z7xh1E/s1600-h/Jenna+Shoemaker+Running.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 92px; height: 200px;" src="http://3.bp.blogspot.com/_NRzA-1pLUTY/SroljGQm9nI/AAAAAAAABIE/TuSV0Z7xh1E/s200/Jenna+Shoemaker+Running.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5384657589380773490" /&gt;&lt;/a&gt;&lt;br /&gt;Listen in as I sit down for a one on one interview with professional triathlete, Jenna Shoemaker. We talk about her race history, the business of triathlon, and her race experiences.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://triboomer.podbean.com/"&gt;Click here to listen now or download.&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-6255508445998425313?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/6255508445998425313/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=6255508445998425313' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/6255508445998425313'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/6255508445998425313'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/09/stay-tuned-report-50-interview-with.html' title='Stay Tuned Report 50 Interview with Jenna Shomaker'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_NRzA-1pLUTY/SroljGQm9nI/AAAAAAAABIE/TuSV0Z7xh1E/s72-c/Jenna+Shoemaker+Running.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-4070793644361315639</id><published>2009-09-01T20:19:00.000-07:00</published><updated>2009-09-02T18:31:31.368-07:00</updated><title type='text'>Stay Tuned Report #48 Interview with Pip Taylor</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_NRzA-1pLUTY/Sp8caq3MXxI/AAAAAAAABGU/QgJKErE2Rfk/s1600-h/PIP-03.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 263px; height: 320px;" src="http://4.bp.blogspot.com/_NRzA-1pLUTY/Sp8caq3MXxI/AAAAAAAABGU/QgJKErE2Rfk/s320/PIP-03.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5377047724611624722" /&gt;&lt;/a&gt;&lt;br /&gt;This episode is an exclusive interview with professional triathlete, &lt;a href="http://www.piptaylor.com/"&gt;Pip Taylor&lt;/a&gt;.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Listen in as Pip talks about her career, nutrition, and answers listner's questions.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Visit Pip's web site &lt;a href="http://www.piptaylor.com/"&gt;PipTaylor.com&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Follow Pip at &lt;a href="http://www.twitter.com/piptaylorracing"&gt;Twitter.com/PipTaylorRacing&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The nutritional products mentioned in the podcast can be found at &lt;a href="http://www.pacifichealthlabs.com/"&gt;Pacific Health Labs&lt;/a&gt;.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-4070793644361315639?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/4070793644361315639/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=4070793644361315639' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4070793644361315639'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4070793644361315639'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/09/stay-tuned-report-48-interview-with-pip.html' title='Stay Tuned Report #48 Interview with Pip Taylor'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_NRzA-1pLUTY/Sp8caq3MXxI/AAAAAAAABGU/QgJKErE2Rfk/s72-c/PIP-03.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-4782847421723973013</id><published>2009-08-19T17:04:00.000-07:00</published><updated>2009-08-19T17:17:51.997-07:00</updated><title type='text'>Stay Tuned Report 47 Interview with Brian Fleischmann</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_NRzA-1pLUTY/SoyVPEAANdI/AAAAAAAABGE/_Sh32q1lWhs/s1600-h/Brian+Fleischmann+Running.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 173px; height: 305px;" src="http://3.bp.blogspot.com/_NRzA-1pLUTY/SoyVPEAANdI/AAAAAAAABGE/_Sh32q1lWhs/s320/Brian+Fleischmann+Running.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5371832541550491090" /&gt;&lt;/a&gt;Professional triathlete and member of Team USA, Brian Fleischman and I sat down just after he completed the Escape from Alcatraz Triathlon and talked about the professional's lifestyle.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Check out his blog at &lt;a href="http://www.brianfleischmann.com/"&gt;www.BrianFleischmann.com&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-4782847421723973013?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/4782847421723973013/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=4782847421723973013' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4782847421723973013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4782847421723973013'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/08/stay-tuned-report-47-interview-with.html' title='Stay Tuned Report 47 Interview with Brian Fleischmann'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_NRzA-1pLUTY/SoyVPEAANdI/AAAAAAAABGE/_Sh32q1lWhs/s72-c/Brian+Fleischmann+Running.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-351594529417678874</id><published>2009-07-19T19:20:00.000-07:00</published><updated>2009-07-19T19:41:21.187-07:00</updated><title type='text'>Stay Tuned Report 45 The Lifetime Fitness Triathlon</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_NRzA-1pLUTY/SmPYQbO7E7I/AAAAAAAABEc/Yw98hbRmr8U/s1600-h/6308-medium_lt_sprint_2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 300px;" src="http://2.bp.blogspot.com/_NRzA-1pLUTY/SmPYQbO7E7I/AAAAAAAABEc/Yw98hbRmr8U/s400/6308-medium_lt_sprint_2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5360365758200878002" /&gt;&lt;/a&gt;Episode 45 features audio from the Lifetime Fitness Triathlon in Minneapolis, Minnesota where I announced the TwitterCast of the race for the &lt;a href="http://afacblog.org/"&gt;Athletes for a Cure Foundation&lt;/a&gt;.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Featured in the episode are:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;img src="http://2.bp.blogspot.com/_NRzA-1pLUTY/SmPYzlmKkdI/AAAAAAAABEk/O3Q_QiCKVpY/s200/P7100140.JPG" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 150px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5360366362278138322" /&gt;&lt;div&gt;An in-person interview with Top-10 World ranked ITU triathlete and USA 2008 Olympian, &lt;a href="http://www.andypottstri.com/"&gt;Sarah Haskins&lt;/a&gt;.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A post-race interview with Olympian &lt;a href="http://www.andypottstri.com/"&gt;Andy Potts&lt;/a&gt;.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And a post-race interview with elite age group athlete &lt;a href="http://www.cathyyndestad.com/"&gt;Cathy Yndestad&lt;/a&gt;.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Links to the news stories are:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.panhandleparade.com/index.php/mbb/article/jury_considers_ironman_wrongful_death_case/mbb7717654/"&gt;Jury Decides in Favor of Defense in 2006 Ironman Florida Wrongful Death Case.&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://running.competitor.com/features/sports-science-update-pre-race-breakfast-doesnt-matter_3321"&gt;Eating Breakfast Before a Race May Not be Necessary for Good Performance.&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.everymantri.com/everyman_triathlon/2009/07/33yearold-milwaukee-man-dies-at-the-pewaukee-triathlon-in-wisconsin.html"&gt;Milwaukee Man Dies at Local Triathlon&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-351594529417678874?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/351594529417678874/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=351594529417678874' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/351594529417678874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/351594529417678874'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/07/stay-tuned-report-45-lifetime-fitness.html' title='Stay Tuned Report 45 The Lifetime Fitness Triathlon'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_NRzA-1pLUTY/SmPYQbO7E7I/AAAAAAAABEc/Yw98hbRmr8U/s72-c/6308-medium_lt_sprint_2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-4052037191043196999</id><published>2009-07-06T10:57:00.000-07:00</published><updated>2009-07-06T11:14:24.401-07:00</updated><title type='text'>Stay Tuned Report 43 Interview with Brooke Davison</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_NRzA-1pLUTY/SlI-9b-FfwI/AAAAAAAABEU/f988Mqeghw8/s1600-h/brooke-davison-holding-bike.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 112px;" src="http://3.bp.blogspot.com/_NRzA-1pLUTY/SlI-9b-FfwI/AAAAAAAABEU/f988Mqeghw8/s400/brooke-davison-holding-bike.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5355412132098047746" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="Apple-style-span"  style=" ;font-family:Verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Episode #43 is an interview edition featuring professional triathlete &lt;a href="http://www.brookedavison.com/"&gt;Brooke Davison.&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:Verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style=" ;font-family:Verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Last year, BodyHealth.com wrote, &lt;i&gt;&lt;span class="Apple-style-span"  style="color:#000066;"&gt;"Brooke has just finished her first full year of competitive triathlon. She maintained an undefeated season. She has raced and won in Sprint, Olympic, and 70.3 distances with a total of 12 races. The most recent win at Ford Ironman 70.3 Clearwater, makes her the 2008 Female Amateur World Champion. Brooke joins the sport of triathlon building off of her background as an All American Collegiate swimmer at University of California Berkeley, recreational mountain biker, and runner. Brooke raced her first triathlon in July 2007, and was named a USAT All American after just 3 races. She was drawn to the sport when she started attending Masters swim practices taught by Dave Scott, who has since become her coach. Back in the pool and reconnecting with the sport she loved, it was an easy step to bring her passion for cycling and running into the mix. A strong competitive spirit and a fierce determination and fortitude prove to be a winning combination.&lt;/span&gt;&lt;/i&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="color:#000066;"&gt;"&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:Verdana;color:#000066;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:Verdana;"&gt;Listen in as I spoke with Brooke just days before she race Ironman 70.3 Florida.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:Verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:Verdana;"&gt;Stay Tuned...&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-4052037191043196999?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/4052037191043196999/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=4052037191043196999' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4052037191043196999'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4052037191043196999'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/07/stay-tuned-report-43-interview-with.html' title='Stay Tuned Report 43 Interview with Brooke Davison'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_NRzA-1pLUTY/SlI-9b-FfwI/AAAAAAAABEU/f988Mqeghw8/s72-c/brooke-davison-holding-bike.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-7689043169327264986</id><published>2009-06-28T17:39:00.000-07:00</published><updated>2009-06-28T18:51:36.666-07:00</updated><title type='text'>Stay Tuned Report 42 Interview with Jocelyn Petrella</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_NRzA-1pLUTY/SkgPUrGt3II/AAAAAAAABEM/3jSTEAXfri8/s1600-h/P5190122.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 150px; height: 200px;" src="http://2.bp.blogspot.com/_NRzA-1pLUTY/SkgPUrGt3II/AAAAAAAABEM/3jSTEAXfri8/s200/P5190122.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5352545004972530818" /&gt;&lt;/a&gt;&lt;br /&gt;This show is another episode of the professionals interview series. Meet recently turned pro, &lt;a href="http://riptidemultisports.com/athletes.php?athlete=JocelynPetrella"&gt;Jocelyn Petrella&lt;/a&gt;. Before turning professional she was the winner or podium placer of multiple age-group titles in high profile races.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Listen in as I sat down with her and talk about racing, turning professional, her quest for a Ph.D., and guilty pleasure television.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Follow Jocelyn on &lt;a href="http://www.facebook.com/people/Jocelyn-Petrella/577189462"&gt;Facebook&lt;/a&gt;.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-7689043169327264986?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/7689043169327264986/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=7689043169327264986' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/7689043169327264986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/7689043169327264986'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/06/stay-tuned-report-42-interview-with.html' title='Stay Tuned Report 42 Interview with Jocelyn Petrella'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_NRzA-1pLUTY/SkgPUrGt3II/AAAAAAAABEM/3jSTEAXfri8/s72-c/P5190122.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-6658354318969967950</id><published>2009-06-24T05:55:00.000-07:00</published><updated>2009-06-24T06:24:03.283-07:00</updated><title type='text'>Stay Tuned Report 41; Interview with Kevin Collington</title><content type='html'>Listen in as I talk with USA Triathlon National Team member and London 2012 Olympics contender, &lt;a href="http://www.kevincollington.com"&gt;Kevin Collington.com&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.kevincollington.com"&gt;&lt;/a&gt;Download your copy of "The Meaning of Tri" at &lt;a href="http://www.mindsettriathlon.com"&gt;MindsetTriathlon.com&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.kevincollington.com"&gt;&lt;/a&gt;Be a part of the reports's upcoming 1 year anniversary show. Leave a message on the &lt;i&gt;&lt;b&gt;Listener Hotline (214) 272-2762.&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A story broke by our good friend Roman Mica of EverymanTri.com and Examiner.com; &lt;a href="http://www.examiner.com/x-2490-Endurance-Sports-Examiner~y2009m6d9-Ironman-buys-Boulder-Peak-Sprint-and-Long-Course-Triathlons"&gt;World Triathlon Corporation acquires 5430 Sports.&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Race Results&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://ironman.com/events/ironman/japan/josh-tinson-wraps-up-the-day-of-racing-at-ironman-japan"&gt;Ironman Japan&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://ironman.com/events/ironman/coeurdalene/?show=raceresults&amp;amp;year=2009&amp;amp;format=htm"&gt;Ironman Coeur d'Alene&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.ironmancenter.com/news/fullstory.php?storyid=839"&gt;Ironman 70.3 Boise&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://ironmankansas.com/results/index.php"&gt;Ironman 70.3 Kansas&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.triathlon.org/?call=TVRrdw==&amp;amp;keep=sh"&gt;Washington DC - Dextro Energy ITU Championship&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;ITU Rankings &lt;a href="http://www.triathlon.org/files/events/rankings/rankings-itu-points-men.pdf?ts=1245848634"&gt;Men&lt;/a&gt;, &lt;a href="http://www.triathlon.org/files/events/rankings/rankings-itu-points-women.pdf?ts=1245848634" style="text-decoration: none;"&gt;Women&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-6658354318969967950?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/6658354318969967950/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=6658354318969967950' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/6658354318969967950'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/6658354318969967950'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/06/stay-tuned-report-41-interview-with.html' title='Stay Tuned Report 41; Interview with Kevin Collington'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-6315130256264336013</id><published>2009-06-20T14:17:00.000-07:00</published><updated>2009-06-23T14:55:24.479-07:00</updated><title type='text'>Stay Tuned Report 40 Escape from Alcatraz</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_NRzA-1pLUTY/Sj1eZi5DV9I/AAAAAAAABD8/paAFGqGjP7M/s1600-h/affiliate_athletes-cure_240w.gif"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 131px;" src="http://1.bp.blogspot.com/_NRzA-1pLUTY/Sj1eZi5DV9I/AAAAAAAABD8/paAFGqGjP7M/s200/affiliate_athletes-cure_240w.gif" border="0" alt="" id="BLOGGER_PHOTO_ID_5349535725341857746" /&gt;&lt;/a&gt;&lt;br /&gt;Episode #40 is now available for download on iTunes. This show features sounds of the &lt;a href="http://www.athletesforacure.org/"&gt;Athletes for a Cure&lt;/a&gt; TwitterCast of the 2009 &lt;a href="http://www.escapefromalcatraztriathlon.com/"&gt;Escape from Alcatraz Triathlon&lt;/a&gt; in San Francisco, California and exclusive interviews with three of the sport's dominant compitiors.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There's still gold in San Francisco and I found it in the athletes appearing on the show in one-on-one interviews. Hear three of the world's best talk about racing, their personal lives, and their future.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;img src="http://1.bp.blogspot.com/_NRzA-1pLUTY/Sj1ZAjgfuuI/AAAAAAAABDk/TKSseP6M4lw/s200/Andy+Potts.jpg" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 199px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5349529798452427490" /&gt;&lt;div&gt;First up is a candid talk with 2007 Ironman 70.3 World Champion and 2004 Olympian &lt;a href="http://www.andypottstri.com/"&gt;Andy Potts&lt;/a&gt;. Andy and I talk about the Olympics, his racing style, his determination to succeed under tough conditions, and his family.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;img src="http://1.bp.blogspot.com/_NRzA-1pLUTY/Sj1ZzUsIl4I/AAAAAAAABDs/vU7tXj4_bzA/s200/Brian+and+Michellie+Jones+at+2009+Escape+from+Alactraz.jpg" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 160px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5349530670648039298" /&gt;&lt;div&gt;When it comes to Ironman glitteratti you don't get any more dazzling than 2006 Ironman World Champion &lt;a href="http://gomichellie.loopd.com/Members/michelliejones/Default.aspx"&gt;Michillie Jones&lt;/a&gt;. In the interview Michillie marvels at the beauty of the race venue, talks about her plans to return to Ironman Hawaii, and why she races with the logo of &lt;a href="http://www.athletesforacure.org/"&gt;Athletes For a Cure.org&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;img src="http://4.bp.blogspot.com/_NRzA-1pLUTY/Sj1bdUnXLgI/AAAAAAAABD0/9_EtHzrjoz8/s200/P6140109.JPG" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 150px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5349532491694157314" /&gt;&lt;div&gt;I chased down 2009 Escape from Alcatraz Women's Champion, &lt;a href="http://www.usatriathlon.org/athlete/athlete/1490"&gt;Mary Beth Ellis&lt;/a&gt; just minutes after she won the race. Listen as she recaps the day and, at the end, calls &lt;span class="Apple-style-span" style="font-style: italic;"&gt;me&lt;/span&gt; her good luck charm!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Look for interviews in upcoming episodes with these world class triathletes I met at the race too:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Two-time defending Escape from Alcatraz Champion, &lt;a href="http://www.leandacave.com/cms/front_content.php"&gt;Leanda&lt;/a&gt;&lt;a href="http://www.leandacave.com/cms/front_content.php"&gt; Cave&lt;/a&gt;,&lt;/div&gt;&lt;div&gt;2008 Ironman Canada Champion, &lt;a href="http://www.rhodsey.com/"&gt;Bryan "Rhodesy" Rhodes&lt;/a&gt;, and&lt;/div&gt;&lt;div&gt;USA National Triathlon Team member, &lt;a href="http://www.brianfleischmann.com/"&gt;Brian &lt;/a&gt;&lt;a href="http://www.brianfleischmann.com/"&gt;Fleischmann&lt;/a&gt;.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;img src="http://2.bp.blogspot.com/_NRzA-1pLUTY/Sj1ekn1AfSI/AAAAAAAABEE/VwBX-EVJgYo/s200/affiliate_athletes-cure_240w.gif" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 131px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5349535915645631778" /&gt;&lt;/div&gt;&lt;div&gt;The race coverage and the show is dedicated to &lt;a href="http://www.athletesforacure.org/"&gt;Athletes For a Cure.org&lt;/a&gt; and the millions of families affected by prostate cancer. Without their support and guidance this episode would not be possible. Visit them today at &lt;a href="http://www.athletesforacure.org/"&gt;www.AthletesForACure.org&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-6315130256264336013?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/6315130256264336013/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=6315130256264336013' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/6315130256264336013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/6315130256264336013'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/06/stay-tuned-report-40-escape-from.html' title='Stay Tuned Report 40 Escape from Alcatraz'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_NRzA-1pLUTY/Sj1eZi5DV9I/AAAAAAAABD8/paAFGqGjP7M/s72-c/affiliate_athletes-cure_240w.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-1195582096783393489</id><published>2009-06-02T19:44:00.000-07:00</published><updated>2009-06-02T19:58:51.604-07:00</updated><title type='text'>Stay Tuned Report #39 Terenzo Bozzone</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_NRzA-1pLUTY/SiXmf27V3tI/AAAAAAAABB4/aSW3NzEDBag/s1600-h/Terenzo+Bozzone.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 133px; height: 200px;" src="http://4.bp.blogspot.com/_NRzA-1pLUTY/SiXmf27V3tI/AAAAAAAABB4/aSW3NzEDBag/s200/Terenzo+Bozzone.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5342929967939706578" /&gt;&lt;/a&gt;&lt;br /&gt;This week's "Stay Tuned Report" triathlon news podcast is another installment in the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;professionals&lt;/span&gt; interview series featuring 2008 &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Ironman&lt;/span&gt; 70.3 World Champion, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Terenzo&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Bozzone&lt;/span&gt;. Listen in as he and I talk about movies, music, and, of course, triathlon.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Click here to visit &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Terenzo's&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Webesite&lt;/span&gt; &lt;a href="http://www.terenzo.com/"&gt;www.Terenzo.com&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Follow him on Twitter at &lt;a href="http://twitter.com/terenzo1"&gt;Twitter.com/Terenzo1&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-1195582096783393489?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/1195582096783393489/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=1195582096783393489' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/1195582096783393489'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/1195582096783393489'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/06/stay-tuned-report-39.html' title='Stay Tuned Report #39 Terenzo Bozzone'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_NRzA-1pLUTY/SiXmf27V3tI/AAAAAAAABB4/aSW3NzEDBag/s72-c/Terenzo+Bozzone.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-9026288473240524561</id><published>2009-05-27T20:06:00.000-07:00</published><updated>2009-06-02T19:59:49.763-07:00</updated><title type='text'>Stay Tuned Report 38 Becky Lavelle</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_NRzA-1pLUTY/SiXnHx47stI/AAAAAAAABCA/b3GsaZZ10jo/s1600-h/Becky+Lavelle+on+triathlete_mag_cover.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 154px; height: 200px;" src="http://2.bp.blogspot.com/_NRzA-1pLUTY/SiXnHx47stI/AAAAAAAABCA/b3GsaZZ10jo/s200/Becky+Lavelle+on+triathlete_mag_cover.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5342930653782192850" /&gt;&lt;/a&gt;&lt;br /&gt;An exclusive interview with triathlon champion and Olympian Becky Lavelle.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Check out Becky's website at &lt;a href="http://www.beckylavelle.com/"&gt;www.BeckyLavelle.com&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Check out Jenny's Light at &lt;a href="http://www.jennyslight.org/"&gt;www.JennysLight.org&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-9026288473240524561?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/9026288473240524561/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=9026288473240524561' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/9026288473240524561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/9026288473240524561'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/05/stay-tuned-report-38.html' title='Stay Tuned Report 38 Becky Lavelle'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_NRzA-1pLUTY/SiXnHx47stI/AAAAAAAABCA/b3GsaZZ10jo/s72-c/Becky+Lavelle+on+triathlete_mag_cover.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-8594469930713746256</id><published>2009-05-14T07:40:00.000-07:00</published><updated>2009-06-02T20:07:54.953-07:00</updated><title type='text'>Stay Tuned Report #37 Featuring Joanna Zeiger and Timothy O'Donnell</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_NRzA-1pLUTY/SiXpBGOTJAI/AAAAAAAABCQ/X553HJ8bub0/s1600-h/Joanna_Zeiger.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 148px; height: 198px;" src="http://3.bp.blogspot.com/_NRzA-1pLUTY/SiXpBGOTJAI/AAAAAAAABCQ/X553HJ8bub0/s200/Joanna_Zeiger.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5342932738004689922" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_NRzA-1pLUTY/SiXo60WA77I/AAAAAAAABCI/hL9CnMeTeCo/s1600-h/6824551.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_NRzA-1pLUTY/SiXo60WA77I/AAAAAAAABCI/hL9CnMeTeCo/s200/6824551.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5342932630125998002" /&gt;&lt;/a&gt;&lt;br /&gt;The year's triathlon season is in full swing and it's the perfect time to catch up with the professional stars of the sport. Episode #37 features interviews with two of the fastest triathletes on the planet. One is a multi-distance champion with a race resume as long as the Queek K Highway. &lt;a href="http://www.joanna-zeiger.com/"&gt;Joanna Zeiger&lt;/a&gt; is one of the most versatile athletes of triathlon winning championships in every distance from international to Ironman. She's the reining Women's Ironman 70.3 World Champion looking to continue her winning ways in 2009.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The other exclusive podcast interview is with a man who is making a splash in the sport in a big way. &lt;a href="http://www.timothyodonnell.com/"&gt;Timothy O'Donnell&lt;/a&gt; a six-time Armed Forces Triathlon Champion has transitioned from the US Navy to full-time racing duties. I speak to him just days after he sets a course record in the Ironman 70.3 St. Croix for his first long course win.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Below are the links to the stories and race results covered in the show:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.joanna-zeiger.com/"&gt;Joanna Zeiger&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.timothyodonnell.com/"&gt;Timothy O'Donnell&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.teamwinter.org/"&gt;Winter Vinecki of TeamWinter.org&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://tweet5k.org/"&gt;Tweet 5k.org Registration&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://twitter.com/tweet5k"&gt;Twitter.com/Tweet5k&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.athletesforacure.org/"&gt;Athletes For a Cure.org&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://twitter.com/athletes4acure"&gt;Twitter.com/Athletes4aCure&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Race Results&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.sportstats.ca/display-results.php?lang=eng&amp;amp;racecode=44698"&gt;Ironman 70.3 St. Croix&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.sunsetracing.com/results/xterra/09/XTERRA09E.TXT"&gt;Lowes Xterra Las Vegas&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.triathlon.org/zpg/zresults-evt-dtl.php?call=TVRrdw==&amp;amp;id=MTM4MQ==&amp;amp;keep=sh"&gt;Dextro Energy ITU World Championship Series - Tongyeong, Korea&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-8594469930713746256?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/8594469930713746256/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=8594469930713746256' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/8594469930713746256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/8594469930713746256'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/05/stay-tuned-report-37-featuring-joanna.html' title='Stay Tuned Report #37 Featuring Joanna Zeiger and Timothy O&apos;Donnell'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_NRzA-1pLUTY/SiXpBGOTJAI/AAAAAAAABCQ/X553HJ8bub0/s72-c/Joanna_Zeiger.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-6099063768830252972</id><published>2009-05-06T19:16:00.001-07:00</published><updated>2009-05-06T19:40:45.854-07:00</updated><title type='text'>Stay Tuned Report 36 LIVE from St. Anthony's</title><content type='html'>Stay Tuned Report 36 is now available for download at iTunes.&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_NRzA-1pLUTY/SgJH-IS1kaI/AAAAAAAABAo/WuvFQSJ-Zic/s1600-h/AFACLogoV3.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 145px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5332904041464041890" border="0" alt="" src="http://2.bp.blogspot.com/_NRzA-1pLUTY/SgJH-IS1kaI/AAAAAAAABAo/WuvFQSJ-Zic/s200/AFACLogoV3.jpg" /&gt;&lt;/a&gt;The Special Report edition features sounds and interviews from the &lt;a href="http://www.satriathlon.com/"&gt;St. Anthony's Triathlon&lt;/a&gt; held on April 26, 2009.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;History was all over this race. High winds lead to waters so rough the amateurs did not swim. Despite the 5 foot swells the professionals did swim while everyone else raced a duathlon. This was the first time in the race's 26 year history the swim was cancelled.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;The race also marked the first ever official LIVE TwitterCast of a triathlon. Brought to the internet by the fine folks of &lt;a href="http://www.athletesforacure.org/"&gt;Athletes for a Cure.org&lt;/a&gt; and sponsored by &lt;a href="http://www.oakley.com/"&gt;Oakley&lt;/a&gt;, the only place to get a live broadcast of the race was through Twitter.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Listen in as 2008 Ironman 70.3 World Champion &lt;a href="http://www.terenzobozzone.com/"&gt;Terenzo Bozzone&lt;/a&gt; introduces the show and I bring you the sounds of the race and get the reaction of professional triathletes, &lt;a href="http://www.andypottstri.com/"&gt;Andy Potts&lt;/a&gt;, &lt;a href="http://www.team-bennett.com/"&gt;Laura Bennett&lt;/a&gt;, &lt;a href="http://www.brookedavison.com/"&gt;Brooke Davison&lt;/a&gt;, &lt;a href="http://www.beckylavelle.com/"&gt;Becky Lavelle&lt;/a&gt;, and &lt;a href="http://www.timothyodonnell.com/"&gt;Timothy O'Donnell&lt;/a&gt; only moments after they completed the race. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-6099063768830252972?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/6099063768830252972/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=6099063768830252972' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/6099063768830252972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/6099063768830252972'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/05/stay-tuned-report-36-live-from-st.html' title='Stay Tuned Report 36 LIVE from St. Anthony&apos;s'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_NRzA-1pLUTY/SgJH-IS1kaI/AAAAAAAABAo/WuvFQSJ-Zic/s72-c/AFACLogoV3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-7191492983355887219</id><published>2009-03-16T16:56:00.000-07:00</published><updated>2009-03-16T16:58:53.313-07:00</updated><title type='text'>The Meaning of Triathlon</title><content type='html'>&lt;span class="Apple-style-span"   style="color: rgb(51, 51, 51);   line-height: 19px; font-family:'Trebuchet MS';font-size:13px;"&gt;&lt;h3 class="entry-header" style="margin-top: 1px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; color: rgb(0, 0, 0); font-family: 'Trebuchet MS', Verdana, sans-serif; font-size: large; line-height: normal; text-align: left; font-weight: bold; "&gt;For Immediate Release: Anthology of Triathlon Essay Contest Now Open&lt;/h3&gt;&lt;div class="entry-content" style="position: static; clear: both; margin-top: 10px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; "&gt;&lt;div class="entry-body" style="clear: both; "&gt;&lt;p style="margin-top: 10px; margin-bottom: 10px; text-align: left; "&gt;&lt;a href="http://www.everymantri.com/.a/6a00d83451b18a69e2011168f95a1b970c-pi" style="display: inline; text-decoration: underline; color: rgb(0, 51, 102); "&gt;&lt;img alt="Mindset" border="0" class="at-xid-6a00d83451b18a69e2011168f95a1b970c image-full " src="http://www.everymantri.com/.a/6a00d83451b18a69e2011168f95a1b970c-800wi" title="Mindset" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; width: 100%; " /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p style="margin-top: 10px; margin-bottom: 10px; text-align: left; "&gt;(Peoria, IL) - *&lt;a href="http://www.mindsettriathlon.com/" target="_blank" title="Mindset Triathlon" style="text-decoration: underline; color: rgb(0, 51, 102); "&gt;MindsetTriathlon&lt;/a&gt;, The World’s Only Triathlon eBookstore Celebrates its Grand Opening With a Writing Contest for Triathletes.&lt;/p&gt;&lt;p style="margin-top: 10px; margin-bottom: 10px; text-align: left; "&gt;Write a short essay, exploring the meaning of triathlon in your life and you could be published in “The Meaning of Tri” anthology and win a Nu Technology Dolphin 1GB Waterproof MP3 Player with headphones. The top 15 essayists will be chosen for publication and the top 3 will win mp3 players.&lt;/p&gt;&lt;/div&gt;&lt;a id="more" style="text-decoration: underline; "&gt;&lt;/a&gt;&lt;div class="entry-more" style="clear: both; "&gt;&lt;p style="margin-top: 10px; margin-bottom: 10px; text-align: left; "&gt;As a new season begins, and your minds are focused on all the training particulars, MindsetTriathlon encourages you to look to the core of why you race and train. What does it mean to you? How has it changed you and your approach to your life experience? What have your wins or losses meant to you and how have they affected your outlook? What do you think about when you're training? How do you feel when you're not? Write a short essay of between 2,000 and 5,000 words, addressing your own personal, philosophical experience with the sport of triathlon and submit it to us by April 16th. You could be published in our anthology and win an underwater MP3 Player!&lt;/p&gt;&lt;p style="margin-top: 10px; margin-bottom: 10px; text-align: left; "&gt;*Contest details available on MindsetTriathlon on March 16th. Visit:&lt;a href="http://www.mindsettriathlon.com/index.php" target="_blank" title="Mindset Triathlon" style="text-decoration: underline; color: rgb(0, 51, 102); "&gt;http://www.mindsettriathlon.com/index.php&lt;/a&gt; for more details. All entries due by April 16th, 2009.*&lt;/p&gt;&lt;p style="margin-top: 10px; margin-bottom: 10px; text-align: left; "&gt;Other grand opening details include: sales up to _50% off, $5 FREE account credit, up to $40 in free downloads, and $5 in account credit for everybody who signs up for a new, free account._&lt;/p&gt;&lt;p style="margin-top: 10px; margin-bottom: 10px; text-align: left; "&gt;Visit http://www.mindsettriathlon.com on March 16th and enjoy savings on all the most popular training titles from Ben Greenfield Fitness, Skyhorse Publishing, Crowood Press, Human Kinetics, Cycle Publishing and Wyltan Books. Discounts up to 50% OFF.&lt;/p&gt;&lt;p style="margin-top: 10px; margin-bottom: 10px; text-align: left; "&gt;Remember, when you use an eBook instead of a printed book, you’re making a sustainable choice - a choice that protects the environment in which you train.&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-7191492983355887219?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/7191492983355887219/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=7191492983355887219' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/7191492983355887219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/7191492983355887219'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/03/for-immediate-release-anthology-of.html' title='The Meaning of Triathlon'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-8207192538719483429</id><published>2009-03-12T18:43:00.001-07:00</published><updated>2009-03-13T19:57:53.661-07:00</updated><title type='text'>Stay Tuned Report 30 Thursday, March 12, 2009</title><content type='html'>&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Honoring Dr. Michael &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Vinecki&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt; and Advancing the Cause of Team Winter&lt;img src="http://4.bp.blogspot.com/_NRzA-1pLUTY/Sbsc3zIDXyI/AAAAAAAAA-w/PJGmKA801go/s400/vinecki.jpg" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 111px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5312871930355998498" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;p style="margin-bottom: 0in"&gt;&lt;/p&gt;&lt;p style="margin-bottom: 0in; "&gt;&lt;/p&gt;&lt;p style="margin-bottom: 0in; "&gt;&lt;span style="color:#000000;"&gt;&lt;span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Today we learned the sad news of the passing of Michael &lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Vinecki&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;, age 41, of Gaylord, Michigan. Michael was diagnosed with prostate cancer on his 40&lt;/span&gt;&lt;sup&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;th&lt;/span&gt;&lt;/sup&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; birthday.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-bottom: 0in; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Michael came to my attention through his daughter, Winter, after, at the age of 9, she completed an Olympic distance triathlon as a part of &lt;a href="http://www.teamwinter.org/"&gt;TeamWinter.org&lt;/a&gt; She formed Team Winter to raise awareness of prostate cancer and money for the &lt;a href="http://www.athletesforacure.org/"&gt;Athletes For a Cure Foundation&lt;/a&gt;. A non-profit organization raising money to find a cure for prostate cancer. To date, her efforts have brought in over $100,000.&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-bottom: 0in; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Earlier this year I had the opportunity to interview Winter on the “&lt;a href="http://www.staytunedreport.com/"&gt;Stay Tuned Report&lt;/a&gt;” podcast released on February 6&lt;/span&gt;&lt;sup&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;th&lt;/span&gt;&lt;/sup&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;. Although we didn't meet in person it was clear, from the very moment she came to the phone, that I was talking to no ordinary 10 year old.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-bottom: 0in; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;During earlier meetings with her mother and with Scott &lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Zagarino&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;, the president of &lt;a href="http://www.athletesforacure.org/"&gt;Athletes for a Cure&lt;/a&gt; I was informed that Michael's cancer was in an advanced stage and his passing would come soon. Although I understood the situation I have to admit I was in denial of just how soon, soon was to be.&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-bottom: 0in; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Michael passed away at with the entire family snuggled in bed with him.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-bottom: 0in; "&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Michael's family has two requests. First is for you to go to &lt;a href="http://www.athletesforacure.ning.com/"&gt;AthletesForACure.ning.com&lt;/a&gt; and leave a message in the guest book.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;The second request is, to show your support for the 2 million other American families fighting the same battle by wearing your Team Winter Edition Oakley Sunglasses at races this year. You can order yours at the &lt;a href="http://www.kintera.org/site/apps/ka/ec/Product.asp?c=grLQK3PFLoF&amp;amp;b=4419931&amp;amp;en=epJDKMNuGfJHISPELbIFI0PAJeJLISOzHdIPK6MMH&amp;amp;ProductID=636962"&gt;“Shop at the Athletes for a Cure Store” link&lt;/a&gt; on the&lt;a href="http://www.athletesforacure.org/"&gt; &lt;/a&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;a href="http://www.athletesforacure.org/"&gt;AthletesForACure&lt;/a&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;a href="http://www.athletesforacure.org/"&gt;.org&lt;/a&gt;web site. Proceeds from every pair of sunglasses goes to the fight against prostate cancer.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Although I never met Michael or had the privilege of speaking to him I feel a deep personal loss at his passing this is a result of getting to know a little bit about his wife, daughter, and three sons. I am sending this message to mourn the loss of Michael and share in the grief of his family's loss and perhaps in that sharing, to find the strength to bear that sorrow and courage to sew the seeds of hope of a day when no more lives are lost to cancer.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;What we say today is only an inadequate expression of what we carry in our hearts. Words pale in the shadow of grief; they seem insufficient even to measure the bravery &lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Michael&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; shown in his last days he was with us. His true testimony will not be in the words we speak, but in the way his family is living their lives in the fight against this scourge of a disease and in the way he fought to the end with dignity and purpose and yielding to the struggle surrounded by his family and bathed in serenity.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Yet his wife, Dr. Dawn Estelle, his son's Yukon (11), Magnum (8) and &lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Ruger&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; (6) and especially his daughter, Winter may release their grief but are not about to yield in the fight against cancers. No, from the example set by Team Winter we are all shown a light on a pathway to a world free of these life robbing diseases.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Won't you join me and them in this noble effort and &lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;leave&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; a message of encouragement or shared sorrow at AthletesForACure.ning.com? Won't you strap on your goggles, mount your bike, lace your shoes and take up the battle station in a fight that affects us all?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Godspeed Michael and here's wishing strength and friendship to Dawn, Yukon, Magnum, &lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Ruger&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;, and Winter and those that love him.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-8207192538719483429?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/8207192538719483429/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=8207192538719483429' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/8207192538719483429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/8207192538719483429'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/03/stay-tuned-report-292-thursday-march-12.html' title='Stay Tuned Report 30 Thursday, March 12, 2009'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_NRzA-1pLUTY/Sbsc3zIDXyI/AAAAAAAAA-w/PJGmKA801go/s72-c/vinecki.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-4741208323040287312</id><published>2009-03-10T20:18:00.000-07:00</published><updated>2009-03-11T19:26:32.168-07:00</updated><title type='text'>Stay Tuned Report #29 - March 8, 2009</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_NRzA-1pLUTY/SbcubshG4gI/AAAAAAAAA-g/lugJ-1Ohncg/s1600-h/mindset-logo.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5311765338848158210" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 62px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_NRzA-1pLUTY/SbcubshG4gI/AAAAAAAAA-g/lugJ-1Ohncg/s400/mindset-logo.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://www.mindsettriathlon.com/"&gt;Submit Your Essay in the "Anthology of Triathlon" Writing Contest. 15 Submissions Will Be Published in Anthology and Distributed by MindsetTriathlon.com. Go Here for Complete Contest Rules and Prize Details.&lt;/a&gt; Essays Will Be Accepted Starting March 16, 2009. Deadline for Entry is April 16, 2009.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://ironman.com/mediacenter/pressreleases/world-triathlon-corporation-announces-new-ironman-executive-challenge-which-will-include-six-events"&gt;WTC Launches Ironman Executive Challenge &lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;li&gt;World Triathlon Corporation announces new Ironman Executive Challenge which will include six events.&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.everymantri.com/everyman_triathlon/2009/03/the-battle-for-business-leaders-ceo-challenges-vs-ironman-executive-challenge.html#more"&gt;EverymanTri.com Reports: The battle for business leaders: CEO Challenges vs. Ironman Executive Challenge&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://ironman.com/events/ironman/newzealand/25th-anniversary-bonita-ironman-new-zealand-features-two-kiwi-champions"&gt;Brown and Ferguson take Ironman New Zealand&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.xterraplanet.com/news/press_article.cfm?id=2376"&gt;Smith, Dessault Wind 2nd Annual Xterra Winter World Championship at Snowbasin&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-4741208323040287312?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/4741208323040287312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=4741208323040287312' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4741208323040287312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4741208323040287312'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/03/stay-tuned-report-29-march-8-2009.html' title='Stay Tuned Report #29 - March 8, 2009'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_NRzA-1pLUTY/SbcubshG4gI/AAAAAAAAA-g/lugJ-1Ohncg/s72-c/mindset-logo.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-2423098597124561063</id><published>2009-03-03T19:29:00.000-08:00</published><updated>2009-03-03T20:01:24.785-08:00</updated><title type='text'>Stay Tuned Report #28</title><content type='html'>Below are the links with the news sources of the stories covered in podcast episode #28:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://triboomer.blogspot.com/2009/02/of-teleology.html#links"&gt;Of Teleology&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.bikeradar.com/news/article/levi-leipheimer-out-of-paris-nice-20619"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Leipheimer&lt;/span&gt; Discovers Broken Sacrum&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_NRzA-1pLUTY/Sa33mJDWoKI/AAAAAAAAA-I/xZ0uMnhXh9I/s1600-h/sacrum.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5309171770376757410" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 165px" alt="" src="http://2.bp.blogspot.com/_NRzA-1pLUTY/Sa33mJDWoKI/AAAAAAAAA-I/xZ0uMnhXh9I/s200/sacrum.jpg" border="0" /&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;li&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;li&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://living.health.com/2009/02/19/americas-healthiest-fast-food-restaurants/"&gt;America’s Top 10 Healthiest Fast Food Restaurants&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.azcentral.com/arizonarepublic/sports/articles/2009/02/24/20090224spt-phelps.html"&gt;Michael Phelps to Return to Competitive Swimming&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.timesofmalta.com/articles/view/20090224/sport/fina-death-knell-for-swimsuits"&gt;FINA May Ban Super Fast Swim Suits&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.bikerumor.com/2009/02/23/triathlon-plus-magazine-launches-in-uk-april-7th/"&gt;"Triathlon Plus" a New British Magazine to Hit &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;Newsstand&lt;/span&gt; in April&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Race Results&lt;/li&gt;&lt;li&gt;&lt;a href="http://ironman.com/events/ironman/malaysia/granger-and-mckenzie-take-10th-anniversary-ironman-malaysia-titles"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;IM&lt;/span&gt; Malaysia: McKenzie Wins and Granger Sets New Course Record&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.stuff.co.nz/sport/1760551"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Halliday&lt;/span&gt; Wins Tour of New Zealand&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.rapidascent.com.au/OtwayOdyssey/"&gt;Chris &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Jongewaard&lt;/span&gt; Wins Anaconda 100k Cycling Odyssey&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;Stay tuned...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-2423098597124561063?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/2423098597124561063/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=2423098597124561063' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/2423098597124561063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/2423098597124561063'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/03/stay-tuned-report-28.html' title='Stay Tuned Report #28'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_NRzA-1pLUTY/Sa33mJDWoKI/AAAAAAAAA-I/xZ0uMnhXh9I/s72-c/sacrum.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-1041043960513634773</id><published>2009-02-23T16:56:00.000-08:00</published><updated>2009-02-23T17:04:52.368-08:00</updated><title type='text'>STR 27 February 22, 2009</title><content type='html'>Here are the links to the stories covered in episode 27 of the "Stay Tuned Triathlon Report" on iTunes:&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.alltri.org"&gt;All Tri.org&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://www.amgentourofcalifornia.com/"&gt;Levi Leipheimer Wins the 2009 Amgen Tour of California&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.iht.com/articles/2009/02/05/sports/cyc5-423640.php"&gt;Belgian Cyclist Dies During Tour of Qatar&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.nzherald.co.nz/sport/news/article.cfm?c_id=4&amp;amp;objectid=10558076"&gt;Hewitt and Gemmell Win Takapuna New Zealand Triathlon But in Controversy&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-1041043960513634773?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/1041043960513634773/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=1041043960513634773' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/1041043960513634773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/1041043960513634773'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/02/str-27-february-22-2009.html' title='STR 27 February 22, 2009'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-2103894921138900845</id><published>2009-02-16T13:30:00.000-08:00</published><updated>2009-02-18T06:58:17.791-08:00</updated><title type='text'>Stay Tuned Report 26 Links</title><content type='html'>&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;Below are the links to the news stories highlighted in the "Stay Tuned Report" episode 26:&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'times new roman';"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'times new roman';"&gt;&lt;a href="http://www.word-mart.com/html/serendipity.html"&gt;"Serendipity," a poem by Shiv&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;&lt;a href="http://www.livestrong.com/lance-armstrong/blog/armstrong-u2019s-testing-results-to-be-posted-at-livestrong-com/Blog:e7230ee9-8736-45d9-aaff-ebad3773fc8cPost:4d1f78a2-14b5-4790-9dec-b18b3721f0c9/"&gt;Armstrong's Drug Tests Posted on Livestrong.com&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.bio-medicine.org/medicine-news-1/New-Study-Reveals-Swimming-Can-Cut-Mens-Risk-of-Dying-in-Half-35433-1/"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;Swimming Can Reduce Risk of Death in Men by 50%; Study Says&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.bizjournals.com/sanjose/othercities/denver/stories/2009/01/12/daily3.html"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;Competitor Group Acquires Denver Marathon&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.dallasnews.com/sharedcontent/dws/spt/columnists/dfetterman/stories/011609dnspofetterman.3338377.html"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;New White Rock HALF Marathon in Dallas&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;&lt;img src="http://2.bp.blogspot.com/_NRzA-1pLUTY/SZrkf39e_7I/AAAAAAAAA94/0E-gLp-Bu00/s200/RSYS.jpg" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 133px; height: 200px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5303802747431092146" /&gt;&lt;a href="http://www.velonews.com/article/86435"&gt;Mavic Voluntary Recall of R-SYS Wheels&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.clifbar.com/voluntary-recall/"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;Cliff Bar Voluntary Recall Precaution Due to Peanut Salmonella&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://simonwhitfield.blogspot.com/2009/02/tim-deboom-seems-to-agree-with-me-and.html"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;Whitfield, DeBoom, Stadler Join Charmicael Training Systems&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.triathlonranking.com/"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;Track the World's Best Triathletes at TriathlonRanking.com&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.wwd.com/footwear-news/zoot-sports-acquired-by-k2-sports-1925089?src=rss/recentstories/20090116"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;Zoot Acquired by K2 Sports&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://runnersweb.com/running/RunnersWeb_External_Links.html?http://online.wsj.com/article_email/SB123137607705762973-lMyQjAxMDI5MzAxODMwNzg2Wj.html"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;Home Depot Ends Sponsorship of Olympics&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.everymantri.com/files/effect-of-alcohol-intake-on-eccentric-exercise-induced-muscle-damage-.pdf"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;Beer Not a Good Recovery Drink&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.danskinsheroxtri.com/site3.aspx"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;Danksin Finalizes Eight City SheROX Race Series&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://abcnews.go.com/Health/Fitness/Story?id=6710852&amp;amp;page=1"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;ABC News "Freaky Fitness" Article&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;&lt;a href="http://www.tallahassee.com/article/20090131/SPORTS/901310342/1002/SPORTS"&gt;Compression Socks Effective for Recovery But May Not Be During Racing&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.bikerumor.com/2009/01/07/world-triathlon-corp-buys-us-ironmans/"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;World Triathlon Corporation buys North American Sports' Ironman Races&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.ironkids.com/"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;2009 IronKids Series Announced&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://ironman.com/mediacenter/pressreleases/ironman-70.3-putrajaya-and-cobra-ironman-70.3-philippines-announced"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;New Ironman 70.3 Malaysia&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://ironman.com/mediacenter/pressreleases/ironman-70.3-putrajaya-and-cobra-ironman-70.3-philippines-announced"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;New Ironman 70. 3 Philippines&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://phoenix.fanster.com/2009/02/04/inagural-amica-triathlon-series-debuts-this-spring-with-fall-championship-in-phoenix/"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;Amica Announces Nation Sprint Triathlon Series&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.triathlon-calendar.com/"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;Find a Triathlon at Triathlon-Calendar.com&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.mindsettriathlon.com/"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;MindsetTriathlon.com New eBook Store Devoted to Triathlon&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.biestmilch-seven.com/archives/2009/02/14/biest-athleten-yvonne-van-vlerken-donates-price-money-to-red-cross-bushfire-appeal.html"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;Yvonne Van Vlerken Donates Winnings to Australian Bushfire Relief&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.examiner.com/x-2490-Denver-Endurance-Sports-Examiner~y2009m2d6-St-George-Utah-to-host-new-Ironman-race-in-May-of-2010"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;Rumored Next Ironman to be Held in St. George, Utah&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.telegraph.co.uk/news/worldnews/europe/ireland/4530509/Irishman-runs-seven-marathons-on-seven-continents-in-five-days.html"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;Irish Ultramarathoner, Richard Donovan, Completes 7 Marathons on 7 Continents, in Less Than 6 Days&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; white-space: pre; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "&gt;&lt;a href="http://japanrunningnews.blogspot.com/2009/02/masters-runner-yoshihisa-hosaka-sets-60.html"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;60-Year-Old Yoshihisa Hosaka Sets Age Group Marathon Record&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.ultrarunning.com/ultra/features/news/josh-cox-sets-american-50.shtml"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;Josh Cox Sets American 50k Record&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.triathlon.org/index.php?call=TVRBMg%3D%3D&amp;amp;srch=&amp;amp;pgNm_AN=6&amp;amp;keep=sh&amp;amp;nwsid=2334"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;Tor-Halvor Bjornstad and Carina Walse Win 2009 ITU Winter Triathlon Championships&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.usmevents.com.au/qts/index.html"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;Emma Moffat Win in Queensland&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; white-space: pre; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "&gt;&lt;a href="http://www.sportzhub.com/site/index.php?option=com_content&amp;amp;task=view&amp;amp;id=6011&amp;amp;Itemid=1"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;Samantha Warriner wins Tauranga Half Ironman in Record Time&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.thedaily.com.au/news/2009/feb/09/aap-alexander-win-geelong-triathlon/"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;Alexander and Warriner Win Ironman 70.3 Geelong&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; white-space: pre; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'times new roman';"&gt;&lt;a href="http://ironman.com/events/ironman70.3/pucon70.3/gollnick-defends-title-while-galindez-wins-for-the-fourth-time-in-pucon"&gt;Oscar Galindez and Heather Gollnick Win Ironman 70.3 Pucon&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; white-space: pre; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Stay tuned...&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-2103894921138900845?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/2103894921138900845/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=2103894921138900845' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/2103894921138900845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/2103894921138900845'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/02/stay-tuned-report-26-links.html' title='Stay Tuned Report 26 Links'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_NRzA-1pLUTY/SZrkf39e_7I/AAAAAAAAA94/0E-gLp-Bu00/s72-c/RSYS.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-6413196775464555639</id><published>2009-02-12T11:46:00.000-08:00</published><updated>2009-02-12T12:04:31.229-08:00</updated><title type='text'>Set Your TiVOs...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_NRzA-1pLUTY/SZR-vujdJFI/AAAAAAAAA9A/56ECzEbL_Pw/s1600-h/2009-02-12-135355.png"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 250px;" src="http://2.bp.blogspot.com/_NRzA-1pLUTY/SZR-vujdJFI/AAAAAAAAA9A/56ECzEbL_Pw/s320/2009-02-12-135355.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5302002019737609298" /&gt;&lt;/a&gt;It's time to set your DRVs and video recorders to the &lt;a href="http://www.rachaelrayshow.com/show/segments/view/running-her-father/"&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Rachael Ray's Daytime Show&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;. Her special guest is 10-year-old triathlete Winter Vinecki, of &lt;a href="http://www.teamwinter.org"&gt;TeamWinter.org&lt;/a&gt; and &lt;a href="http://www.athletesforacure.org"&gt;Athletes for a Cure.org&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Her story is inspiring in so many ways. My suggestion for you is to record it and watch it with your children.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;She appeared on the most recent "Stay Tuned Report" and that show quickly became the most downloaded episode.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Be prepared to be inspired.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-6413196775464555639?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/6413196775464555639/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=6413196775464555639' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/6413196775464555639'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/6413196775464555639'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/02/set-your-tivos.html' title='Set Your TiVOs...'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_NRzA-1pLUTY/SZR-vujdJFI/AAAAAAAAA9A/56ECzEbL_Pw/s72-c/2009-02-12-135355.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-3558589064469960967</id><published>2009-02-05T20:10:00.000-08:00</published><updated>2009-02-08T15:06:09.814-08:00</updated><title type='text'>Special Interview with Triathlete and Philanthropist Winter Vinecki</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_NRzA-1pLUTY/SYu6DxYcEHI/AAAAAAAAA8M/WstKQq2A6II/s1600-h/Winter.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 134px; height: 200px;" src="http://1.bp.blogspot.com/_NRzA-1pLUTY/SYu6DxYcEHI/AAAAAAAAA8M/WstKQq2A6II/s200/Winter.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5299533960489734258" /&gt;&lt;/a&gt;The "Stay Tuned Report" triathlon podcast proudly presents an interview with Miss Winter &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Vinecki&lt;/span&gt; and &lt;a href="http://www.winter.org/"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;TeamWinter&lt;/span&gt;.org&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Winter is a 10-year-old athlete who races triathlons to raise money for &lt;a href="http://www.athletesforacure.org/"&gt;Athletes For a Cure in the fight against prostate cancer. &lt;/a&gt;Her inspiration is her father who is fighting late-stage prostate cancer.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Listen in as she tells her inspiring story and challenges us &lt;/div&gt;&lt;div&gt;all to get fit and do it with a purpose.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The podcast is available on &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;&lt;a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=285088071"&gt;iTunes&lt;/a&gt;&lt;/span&gt; or at &lt;a href="http://www.drop.io/staytunedreport"&gt;drop.io/StayTunedReport&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;img src="http://2.bp.blogspot.com/_NRzA-1pLUTY/SYu6K7WdJpI/AAAAAAAAA8U/7pI1t1DkhVw/s200/Atheltes+For+a+Cure+Logo.GIF" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 110px; height: 113px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5299534083424855698" /&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-3558589064469960967?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/3558589064469960967/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=3558589064469960967' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/3558589064469960967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/3558589064469960967'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/02/special-interview-with-triathlete-and.html' title='Special Interview with Triathlete and Philanthropist Winter Vinecki'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_NRzA-1pLUTY/SYu6DxYcEHI/AAAAAAAAA8M/WstKQq2A6II/s72-c/Winter.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-8191101043465723078</id><published>2009-02-01T13:57:00.001-08:00</published><updated>2009-02-02T07:02:35.581-08:00</updated><title type='text'>Special Interview with Ultraman Katie Paulson Pt. 2 of 2</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_NRzA-1pLUTY/SYcK37QF9AI/AAAAAAAAA78/zThBJjW3U_s/s1600-h/Katie+Paulson+Crossing+Ultraman+Finish+Line+2008.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_NRzA-1pLUTY/SYcK37QF9AI/AAAAAAAAA78/zThBJjW3U_s/s200/Katie+Paulson+Crossing+Ultraman+Finish+Line+2008.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5298215442538951682" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;What do you do when completing 9 &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Ironman&lt;/span&gt;&lt;/span&gt; races doesn't leave you physically &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;exhausted&lt;/span&gt; and emotionally elated? Many would hang up &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;their&lt;/span&gt;&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;tri&lt;/span&gt;&lt;/span&gt;-gear and find a new thrill but not Dallas's, Katie &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Paulson&lt;/span&gt;&lt;/span&gt;. Instead, she extended the distances &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;waaaaaaaaay&lt;/span&gt;&lt;/span&gt; out there and signed up for the 2008 &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Ultraman&lt;/span&gt;&lt;/span&gt; World Championships.&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;What's an &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;Ultraman&lt;/span&gt;&lt;/span&gt; triathlon? It is a&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; 3-day, 320-mile (515-kilometer) individual ultra-endurance event which takes place on the Big Island of Hawaii. Entry is limited to 35 participants and is by invitation only. Founded in &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;1983, the event is held annually on the traditional Thanksgiving weekend.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;img src="http://4.bp.blogspot.com/_NRzA-1pLUTY/SYYddEwLAwI/AAAAAAAAA70/XscCGNZ0UEI/s200/Ultraman+TShirt.jpg" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 124px; height: 82px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5297954396977169154" /&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;In this, the conclusion of a two-part special interview, edition of the Stay Tuned Report triathlon news podcast I catch up with newly minted &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Ultraman&lt;/span&gt;&lt;/span&gt;, Katie &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;Paulson&lt;/span&gt;&lt;/span&gt;. She recounts day three's double marathon and her post-race feelings for all to hear.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;There are two ways to listen:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;1) Subscribe and download from &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;iTunes&lt;/span&gt;&lt;/span&gt;. Search for "Stay Tuned &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;Triathon&lt;/span&gt;&lt;/span&gt; Report."&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;0r...&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;2) for those that would rather not use &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;iTunes&lt;/span&gt;&lt;/span&gt; go to &lt;/span&gt;&lt;/span&gt;&lt;a href="http://drop.io/staytunedreport"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt;Drop.io/StayTunedReport&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; and click on the file. A new window will open and the interview will automatically begin playing. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;Waaaay&lt;/span&gt;&lt;/span&gt; too easy!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Stay Tuned...&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-8191101043465723078?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/8191101043465723078/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=8191101043465723078' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/8191101043465723078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/8191101043465723078'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/02/special-interview-with-ultraman-katie.html' title='Special Interview with Ultraman Katie Paulson Pt. 2 of 2'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_NRzA-1pLUTY/SYcK37QF9AI/AAAAAAAAA78/zThBJjW3U_s/s72-c/Katie+Paulson+Crossing+Ultraman+Finish+Line+2008.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-6072818286568128769</id><published>2009-01-29T18:49:00.000-08:00</published><updated>2009-01-30T13:35:17.652-08:00</updated><title type='text'>Special Interview with Ultraman Katie Paulson Pt. 1 of 2</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_NRzA-1pLUTY/SYJt4p8QRhI/AAAAAAAAA7U/aghYngCmiT8/s1600-h/c.110.0.16777215.0.stories.katiepaulson1.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 110px; height: 110px;" src="http://3.bp.blogspot.com/_NRzA-1pLUTY/SYJt4p8QRhI/AAAAAAAAA7U/aghYngCmiT8/s400/c.110.0.16777215.0.stories.katiepaulson1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5296916931839804946" /&gt;&lt;/a&gt;What title do you earn when you complete a three-day triathlon consisting of,&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;swimming 6.2 miles,&lt;/div&gt;&lt;div&gt;cycling 260.4 miles,&lt;/div&gt;&lt;div&gt;and running 52.4 miles?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It's &lt;a href="http://www.ultramanlive.com/"&gt;Ultraman! &lt;/a&gt;And I recently sat down with one.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In this special interview edition of the Stay Tuned Report triathlon news podcast I catch up with newly minted Ultraman, Katie Paulson. Katie is a 9-time Ironman finisher on a quest to find the ultimate in athletic elation. Her story has been feature in the Dallas Morning News and &lt;a href="http://www.competitortx.com/features/meet-the-ultra-woman.html"&gt;Competitor Magazine&lt;/a&gt;.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Listen in as she talks about the first two days of the epic race.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Does she find her elusive finish high? To learn that you'll have to wait a couple of days for part two of the interview to be publsihed on iTunes.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There are two ways to listen:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1) Subscribe and download from iTunes. Search for "Stay Tuned Triathon Report."&lt;/div&gt;&lt;div&gt;0r...&lt;/div&gt;&lt;div&gt;2) for those that would rather not use iTunes go to &lt;a href="http://drop.io/staytunedreport"&gt;Drop.io/StayTunedReport&lt;/a&gt; and click on the file. A new window will open and the interview will automatically begin playing. Waaaay too easy!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay Tuned...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-6072818286568128769?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/6072818286568128769/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=6072818286568128769' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/6072818286568128769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/6072818286568128769'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/01/special-interview-with-ultraman-katie.html' title='Special Interview with Ultraman Katie Paulson Pt. 1 of 2'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_NRzA-1pLUTY/SYJt4p8QRhI/AAAAAAAAA7U/aghYngCmiT8/s72-c/c.110.0.16777215.0.stories.katiepaulson1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-1712904392773982395</id><published>2009-01-09T07:09:00.000-08:00</published><updated>2009-01-09T08:20:36.969-08:00</updated><title type='text'>Stay Tuned Report 22 Week Ending January 4, 2009</title><content type='html'>Below are links to the major stories covered in the Stay Tuned Report #22:&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Meet the IronRookie Project 2009 athletes:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 102); font-style: italic; font-weight: bold; "&gt;Barbara "The Running Jayhawk"&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;img src="http://1.bp.blogspot.com/_NRzA-1pLUTY/SWd2rmTpnNI/AAAAAAAAA5E/1QjR28Vm5kQ/s320/Barb_Transition.JPG" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5289326778759355602" /&gt;&lt;/div&gt;&lt;div&gt;Barbara is 27, married, living and working in Chicago and is a die-hard Kansas University fan.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;She is training for I&lt;/div&gt;&lt;div&gt;ronman Arizona 2009&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Follow her at &lt;a href="http://www.runningjayhawk.com/"&gt;RunningJayhawk.com&lt;/a&gt; and &lt;a href="http://www.twitter.com/runningjayhawk"&gt;Twitter.com/RunningJayhalk&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 102);"&gt;Tom  "IronNewman"&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;img src="http://4.bp.blogspot.com/_NRzA-1pLUTY/SWdvizCLp7I/AAAAAAAAA40/uTpOUCCUty8/s320/Tom+Newman+Photo.JPG" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 259px; height: 320px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5289318930975532978" /&gt;&lt;/div&gt;&lt;div&gt;Tom is 50, &lt;/div&gt;&lt;div&gt;married with a teenage daughter, living on Long  Island, New York.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;He is training for Ironman USA Lake Placid 2009 while raising money for charity as part of &lt;a href="http://www.racewithpurpose.org/"&gt;Race With Purpose.org&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There can learn about his efforts to support Financial Literacy.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Follow Tom and his training at &lt;a href="http://ironnewman.blogspot.com/"&gt;IronNewman.blogspot.com&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://seattletimes.nwsource.com/html/localnews/2008587805_morrisonobit04m0.html?syndication=rss"&gt;Paralympian Marin Morrison Passes Away&lt;/a&gt;&lt;/div&gt;&lt;img src="http://4.bp.blogspot.com/_NRzA-1pLUTY/SWdyqYop1pI/AAAAAAAAA48/1ljTLx5me7A/s320/Marin+Morrisonjpg" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 296px; height: 209px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5289322359862974098" /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.usatoday.com/sports/olympics/2009-01-02-2167148710_x.htm"&gt;Olympic Swimmer, Roy Saari Dies&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;img src="http://3.bp.blogspot.com/_NRzA-1pLUTY/SWd4Vchky3I/AAAAAAAAA5M/IZuVUgCarn0/s320/saari_roy.jpg" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 100px; height: 157px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5289328597199539058" /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.usatoday.com/sports/olympics/2008-12-30-2148037283_x.htm"&gt;Auburn's Legendary Swim Coach, Richard Quick Diagnosed with Brain Tumor&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.everymantri.com/everyman_triathlon/2008/12/fea.html"&gt;Joanna Zeiger Named EverymanTri's Triathlete of the Year&lt;/a&gt;&lt;/div&gt;&lt;img src="http://1.bp.blogspot.com/_NRzA-1pLUTY/SWd41x5MneI/AAAAAAAAA5U/T20rdcPJIL4/s200/JZ+Breaking+the+Tapejpg" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 134px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5289329152691576290" /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.everymantri.com/everyman_triathlon/2009/01/boulder-beer-mile.html"&gt;Boulder Beer Mile 2009 Champions&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.velonews.com/article/86280/trek-volkswagen-calls-it-quits"&gt;Volkswagen - Trek Calls it Quits&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.livescience.com/health/081229-sports-youth-exercise.html"&gt;Fit Children Score Better Academically&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-1712904392773982395?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/1712904392773982395/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=1712904392773982395' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/1712904392773982395'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/1712904392773982395'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2009/01/stay-tuned-report-22-week-ending.html' title='Stay Tuned Report 22 Week Ending January 4, 2009'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_NRzA-1pLUTY/SWd2rmTpnNI/AAAAAAAAA5E/1QjR28Vm5kQ/s72-c/Barb_Transition.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-5927542358152471390</id><published>2008-12-29T17:39:00.000-08:00</published><updated>2008-12-31T06:14:33.143-08:00</updated><title type='text'>Stay Tuned Report 21 Show Notes</title><content type='html'>4x100 Relay Underwater&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/z7dRC2lAp-U&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/z7dRC2lAp-U&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-5927542358152471390?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/5927542358152471390/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=5927542358152471390' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/5927542358152471390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/5927542358152471390'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2008/12/stay-tuned-report-21-show-notes.html' title='Stay Tuned Report 21 Show Notes'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-3088222238088233268</id><published>2008-12-24T14:07:00.001-08:00</published><updated>2008-12-24T14:10:12.903-08:00</updated><title type='text'>Merry Christmas 2008</title><content type='html'>From the 'Boomer house to yours....,&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;here's wishing you a happy Christmas of generosity, charity, and unconditional love. Especially, unconditional love.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-3088222238088233268?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/3088222238088233268/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=3088222238088233268' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/3088222238088233268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/3088222238088233268'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2008/12/merry-christmas-2008.html' title='Merry Christmas 2008'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-9069030874510204575</id><published>2008-12-22T17:43:00.001-08:00</published><updated>2009-01-05T17:31:28.092-08:00</updated><title type='text'>Stay Tuned Report #20</title><content type='html'>Show Notes...&lt;br /&gt;&lt;br /&gt;Winter Vinecki, 9 Years Old, Completes Triathlon with Professionals to Support Her Father and &lt;a href="http://www.athletesforacure.org/"&gt;Athletes For A Cure.org&lt;/a&gt; Visit here to learn more about &lt;a href="http://www.athletesforacure.org/"&gt;Athletes for a Cure&lt;/a&gt;. Watch her inspring videos:&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/yjZa0GWa-o4&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/yjZa0GWa-o4&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/e8knnzXLIDE&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/e8knnzXLIDE&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;29 Year-Old Woman Dies During White Rock Marathon, Dallas: &lt;a href="http://www.dallasnews.com/sharedcontent/dws/dn/latestnews/stories/121508dnmetrunner.624c09e2.html"&gt;Click Here&lt;/a&gt;&lt;br /&gt;Watch a Video News Report: &lt;a href="http://www.wfaa.com/video/?z=y&amp;amp;nvid=314406"&gt;Click Here&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Stay tuned...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-9069030874510204575?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/9069030874510204575/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=9069030874510204575' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/9069030874510204575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/9069030874510204575'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2008/12/stay-tuned-report-20.html' title='Stay Tuned Report #20'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-5567191878609807582</id><published>2008-12-22T17:42:00.000-08:00</published><updated>2008-12-22T17:43:23.143-08:00</updated><title type='text'>Stay Tuned Report #19</title><content type='html'>Show Notes:&lt;br /&gt;&lt;br /&gt;Coming Soon!&lt;br /&gt;&lt;br /&gt;Stay tuned...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-5567191878609807582?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/5567191878609807582/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=5567191878609807582' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/5567191878609807582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/5567191878609807582'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2008/12/stay-tuned-report-19.html' title='Stay Tuned Report #19'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-9028373381140535910</id><published>2008-11-30T16:10:00.000-08:00</published><updated>2008-11-30T16:29:00.675-08:00</updated><title type='text'>STR #18</title><content type='html'>Hey Y'all... link to the stories covered in the Stay Tuned Report #17 are below:&lt;br /&gt;&lt;br /&gt;Team EvoTri: &lt;a href="http://evotri.com/"&gt;here&lt;/a&gt;&lt;br /&gt;Plus3Network.com "Automatically Donate to Chairty While Training," &lt;a href="http://www.plus3network.com/"&gt;here&lt;br /&gt;&lt;/a&gt;Simply Stu World Wild Triathlon: &lt;a href="http://www.simplystu.com/"&gt;here&lt;/a&gt;&lt;br /&gt;Avoiding Blood Clots While Flying: &lt;a href="http://runningdoctor.runnersworld.com/2008/11/are-runners-mor.html"&gt;here&lt;/a&gt;&lt;br /&gt;Best Endurance Blog of 2008, "Steve in a Speedo:GROSS!" &lt;a href="http://iwannagetphysical.blogspot.com/"&gt;here&lt;/a&gt;&lt;br /&gt;EveryManTri.com : &lt;a href="http://www.everymantri.com/"&gt;here&lt;/a&gt;&lt;br /&gt;DecaIronman in Mexico: &lt;a href="http://www.multisport.com.mx/deca/decairon.htm"&gt;here&lt;/a&gt;&lt;br /&gt;Ironman Arizona November 2008 Results: &lt;a href="http://ironman.com/events/ironman/arizona/raelert-and-bij-van-de-vaat-win-ford-ironman-arizona"&gt;here&lt;/a&gt;&lt;br /&gt;Hornet Juice: &lt;a href="http://www.hornetjuice.com/"&gt;here&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-9028373381140535910?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/9028373381140535910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=9028373381140535910' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/9028373381140535910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/9028373381140535910'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2008/11/str-18.html' title='STR #18'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-5500633449988635897</id><published>2008-11-19T07:45:00.000-08:00</published><updated>2008-11-19T11:08:17.047-08:00</updated><title type='text'>STR 17 Show Notes Featuring Jessi Stensland</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_NRzA-1pLUTY/SSRE5ARWcOI/AAAAAAAAA1A/VRdyDDf_1uY/s1600-h/Brian+and+Jessi+Stensland+11152008b+Small.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 114px; height: 200px;" src="http://1.bp.blogspot.com/_NRzA-1pLUTY/SSRE5ARWcOI/AAAAAAAAA1A/VRdyDDf_1uY/s200/Brian+and+Jessi+Stensland+11152008b+Small.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5270413210046329058" /&gt;&lt;/a&gt;&lt;br /&gt;This episode is packed with news and cool features. The spotlight is on professional endurance athlete Jessi Stensland. Enjoy listening to the interview conducted during her personal appearance in Plano, TX.&lt;div&gt;&lt;img src="http://4.bp.blogspot.com/_NRzA-1pLUTY/SSRGmkg_7rI/AAAAAAAAA1I/wYNC9CJhsnA/s200/TriBoomer+Interviews+Jessi+Stensland+11152008+small.jpg" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 114px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5270415092381380274" /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Also... check out the links to selected stories and resources below:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;Jessi Stensland's Blog: &lt;a href="http://www.gojessi.com/"&gt;www.GoJessi.com&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;ITP Foundation: &lt;a href="http://www.itpfoundation.org/"&gt;www.ITPFoundation.org&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Tri The World... 16 Ironman 70.3 Races in 8 Months: &lt;a href="http://tritheworld.ca/index2.html"&gt;www.TriTheWorld.ca&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Ex-S.F. Firefighter's Worker Comp Trobules: &lt;a href="http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2008/11/12/BACT142CPS.DTL"&gt;Click Here&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Team EvoTri: &lt;a href="http://www.evotri.com/"&gt;www.EvoTri.com&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Rural Girl "Michelle" Competes in Ironman 70.3 World Championship: &lt;a href="http://rural-girl.blogspot.com/"&gt;Click Here&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Passing of Original 1978 Ironman SGT Henry Forrest, Jr. USMC Retired: &lt;a href="http://www.ajc.com/metro/content/metro/obits/stories//2008/11/09/forrest_obit.html"&gt;Click Here&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;SGT Forrest's Online Triathlon Business: &lt;a href="http://www.tri-a-tri.com/"&gt;www.Tri-A-Tri.com&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Third Man Dies After NYC Marathon: &lt;a href="http://www.newsday.com/sports/ny-spmara1115,0,5958828.story"&gt;Click Here&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Tour de Georgia Cancelled: &lt;a href="http://www.google.com/hostednews/ap/article/ALeqM5joiGXbEL05ILIG1f-GlWTMu_z_rwD94ESKTG0"&gt;Click Here&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Pasadena Marathon Cancelled: &lt;a href="http://www.myfoxla.com/myfox/pages/News/Detail?contentId=7875756&amp;amp;version=2&amp;amp;locale=EN-US&amp;amp;layoutCode=TSTY&amp;amp;pageId=3.1.1"&gt;Click Here&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;LA Marathon Changes Date and Route: &lt;a href="http://www.latimes.com/sports/la-sp-marathon11-2008nov11,0,3766523.story"&gt;Click Here&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Nike Women's Marathon Winner Not the Sole Champion: &lt;a href="http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2008/10/20/BAUC13L3GQ.DTL"&gt;Click Here&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Trek Bicycles Takes Over Danskins Women's Triathlon Series: &lt;a href="http://www.trekwomenstriathlonseries.com/"&gt;www.TrekWomensTriathlonSeries.com&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Ironman 70.3 World Championship: &lt;a href="http://ironman.com/worldchampionship70.3"&gt;Click Here&lt;/a&gt;&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Stay tuned...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-5500633449988635897?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/5500633449988635897/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=5500633449988635897' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/5500633449988635897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/5500633449988635897'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2008/11/str-17-show-notes-featuring-jessi.html' title='STR 17 Show Notes Featuring Jessi Stensland'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_NRzA-1pLUTY/SSRE5ARWcOI/AAAAAAAAA1A/VRdyDDf_1uY/s72-c/Brian+and+Jessi+Stensland+11152008b+Small.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-1007128344217717768</id><published>2008-11-09T19:23:00.000-08:00</published><updated>2008-11-09T19:29:07.967-08:00</updated><title type='text'>STR #16</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_NRzA-1pLUTY/SRepkGhHkXI/AAAAAAAAAz4/-BIBd0y7n5g/s1600-h/Louis_Garneau_Superleggera.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_NRzA-1pLUTY/SRepkGhHkXI/AAAAAAAAAz4/-BIBd0y7n5g/s320/Louis_Garneau_Superleggera.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5266864726922989938" /&gt;&lt;/a&gt;&lt;br /&gt;Dimpled Helmet by Louis Garneau&lt;br /&gt;&lt;br /&gt;Link to the Time Calculator: &lt;a href="http://www.scottseverance.us/html/time_calculator.htm"&gt;Click Here&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-1007128344217717768?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/1007128344217717768/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=1007128344217717768' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/1007128344217717768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/1007128344217717768'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2008/11/str-16.html' title='STR #16'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_NRzA-1pLUTY/SRepkGhHkXI/AAAAAAAAAz4/-BIBd0y7n5g/s72-c/Louis_Garneau_Superleggera.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-3942084695145434814</id><published>2008-09-29T16:14:00.001-07:00</published><updated>2008-09-29T16:18:03.055-07:00</updated><title type='text'>STR #12</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_NRzA-1pLUTY/SOFhgQ_hW4I/AAAAAAAAAlE/XQxDzZrAhAg/s1600-h/P4+bike.png"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_NRzA-1pLUTY/SOFhgQ_hW4I/AAAAAAAAAlE/XQxDzZrAhAg/s400/P4+bike.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5251585847435811714" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.cervelo.com/bikes.aspx?bike=P42009"&gt;Cervelo's New P4&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-3942084695145434814?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/3942084695145434814/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=3942084695145434814' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/3942084695145434814'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/3942084695145434814'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2008/09/str-12.html' title='STR #12'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_NRzA-1pLUTY/SOFhgQ_hW4I/AAAAAAAAAlE/XQxDzZrAhAg/s72-c/P4+bike.png' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-8981940476045075817</id><published>2008-08-24T07:32:00.000-07:00</published><updated>2008-08-24T08:01:41.967-07:00</updated><title type='text'>STR #7 Show Notes</title><content type='html'>Cervelo's Voluntary Recall of Wolf Fork: &lt;a href="http://www.cervelo.com/wolfslrecall/default.aspx?lang=en"&gt;Here.&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_NRzA-1pLUTY/SLFx5t2AGBI/AAAAAAAAAi8/UByWSWLfmp8/s1600-h/Wolf+1.png"&gt;&lt;img id="BLOGGER_PHOTO_ID_5238093077981173778" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_NRzA-1pLUTY/SLFx5t2AGBI/AAAAAAAAAi8/UByWSWLfmp8/s200/Wolf+1.png" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_NRzA-1pLUTY/SLFyRNb9XMI/AAAAAAAAAjM/Fi1En2i6SEo/s1600-h/Wolf+3.png"&gt;&lt;img id="BLOGGER_PHOTO_ID_5238093481598868674" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_NRzA-1pLUTY/SLFyRNb9XMI/AAAAAAAAAjM/Fi1En2i6SEo/s200/Wolf+3.png" border="0" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_NRzA-1pLUTY/SLFyGo3_jlI/AAAAAAAAAjE/tzGCAansHjw/s1600-h/Wolf+2.png"&gt;&lt;img id="BLOGGER_PHOTO_ID_5238093299985649234" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_NRzA-1pLUTY/SLFyGo3_jlI/AAAAAAAAAjE/tzGCAansHjw/s200/Wolf+2.png" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.lin-mark.com/RESTM08.HTM"&gt;Timberman 70.3 Triathlon Results: Here&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.ironmanpower.com/"&gt;Ironman and PowerBar Joint Website. Very Cool!&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.triathlon.org/?call=TVRBMg==&amp;amp;nwsid=2146"&gt;ITU Duathlon Long Course World Championship Results&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.triathlon.org/zpg/zevt-dtl-prtcpnts_v4.php?call=TVRFdw==&amp;amp;keep=sh&amp;amp;id=MTEzMQ==&amp;amp;sh=rs&amp;amp;rsid=3215"&gt;Women's Beijing Olympics Complete Results&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.triathlon.org/zpg/zevt-dtl-prtcpnts_v4.php?call=TVRFdw==&amp;amp;keep=sh&amp;amp;id=MTEzMQ==&amp;amp;sh=rs&amp;amp;rsid=3216#"&gt;Men's Beijing Olympics Complete Results&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;li&gt;Thank you to Jamie for brining the Cervelo Recall to the STR. &lt;a href="http://sbrtv.wordpress.com/"&gt;Jamie's Blog... Check it Out!&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.leecoulter.com/"&gt;T3 Music is by Lee Coulter and his song "Booty Voodoo"&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;li&gt;Stay tuned..&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-8981940476045075817?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/8981940476045075817/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=8981940476045075817' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/8981940476045075817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/8981940476045075817'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2008/08/str-7-show-notes.html' title='STR #7 Show Notes'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_NRzA-1pLUTY/SLFx5t2AGBI/AAAAAAAAAi8/UByWSWLfmp8/s72-c/Wolf+1.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-2870968329045639957</id><published>2008-08-16T11:25:00.000-07:00</published><updated>2008-08-16T12:02:50.804-07:00</updated><title type='text'>STR #6 Show Notes</title><content type='html'>&lt;a href="http://www.cpsc.gov/cpscpub/prerel/prhtml08/08354.html"&gt;Look Keo Pedal Recall&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.cpsc.gov/cpscpub/prerel/prhtml08/08354.html"&gt;For additional information, contact Look Cycle USA toll-free at (866) 430-5665&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://livestrongblog.org/2008/08/08/lance-and-the-leadville-100/"&gt;Lance Armstrong Finishes in Second Place in the 2008 Leadville 100&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://ironmancozumel.com/"&gt;Ironman Cozumel, Mexico&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.evotri.com/"&gt;Team EvoTri&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://ironman.com/mediacenter/ironman-registration-notice-for-louisville-boise-and-rhode-island"&gt;Ironman to Open Simultaneous Registration for Three Events&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://stanford.wellsphere.com/wellmix360/prolonged-qt-syndrome"&gt;Long QT Syndrome the Cause of Swimmers' Deaths?&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mapmytri.com/"&gt;MapMyTri.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://triathlon.teamusa.org/content/index/1739"&gt;USA Triathlon Olympics Media Guide for Download&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Times and Media Locations for the Olympic Triathlons:&lt;br /&gt;&lt;br /&gt;Women's Race:&lt;br /&gt;NBC TV and NBCOlympics.com&lt;br /&gt;&lt;br /&gt;Sunday, 08/17 @ 10:00 PM (United States Eastern Time)... or...&lt;br /&gt;Monday, 08/18 @ 10:00 AM (Beijing, China)... or...&lt;br /&gt;Monday, 08/18 @ 3:00 AM (GMT)&lt;br /&gt;&lt;br /&gt;Men's Race:&lt;br /&gt;NBC TV and NBCOlympics.com&lt;br /&gt;&lt;br /&gt;Monday, 08/18 @ 10:00 PM (United States Eastern Time)... or...&lt;br /&gt;Tuesday, 08/19 @ 10:00 AM (Beijing, China) ... or...&lt;br /&gt;Tuesday, 08/19 @ 3:00 AM (GMT)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.wasboy.com/"&gt;Featured T3 Music is by [Munk] Performing "Knucklebones." Find All of His Music at WaxBoy.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Stay tuned...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-2870968329045639957?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/2870968329045639957/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=2870968329045639957' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/2870968329045639957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/2870968329045639957'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2008/08/str-6-show-notes.html' title='STR #6 Show Notes'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-4981934037735959234</id><published>2008-08-16T11:21:00.000-07:00</published><updated>2008-08-16T11:25:07.946-07:00</updated><title type='text'>STR #5.0 Show Notes</title><content type='html'>It's been crazy busy here in the 'BoomerNation. Stay Tuned Report 5.0 is a bit different than other shows because it's short. But it still rocks!&lt;br /&gt;&lt;br /&gt;Stay tuned...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-4981934037735959234?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/4981934037735959234/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=4981934037735959234' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4981934037735959234'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4981934037735959234'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2008/08/str-60.html' title='STR #5.0 Show Notes'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-1488465426264295410</id><published>2008-08-11T08:20:00.000-07:00</published><updated>2008-08-16T12:00:39.769-07:00</updated><title type='text'>STR #4 Show Notes</title><content type='html'>&lt;a href="http://www.austin360.com/blogs/content/shared-gen/blogs/austin/fitcity/entries/2008/07/22/training_for_an_ironman_while.html"&gt;Major Bill Conners Trains for Ironman Hawaii While Serving in Iraq&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Scholarship funds have been created for all three friends of Major Conners:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Erik Kristensen Memorial Scholarship&lt;br /&gt;&lt;br /&gt;Gonzaga College High School&lt;br /&gt;&lt;br /&gt;19 Eye St. NW&lt;br /&gt;&lt;br /&gt;Washington, DC 20001&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Doug Zembiec Memorial Wrestling Club&lt;br /&gt;&lt;br /&gt;1127 Meadowalk,&lt;br /&gt;&lt;br /&gt;San Antonio, TX 78253&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Major McClung Memorial Scholarship&lt;br /&gt;&lt;br /&gt;Women Marines Association&lt;br /&gt;&lt;br /&gt;P.O. Box 8405&lt;br /&gt;&lt;br /&gt;Falls Church, VA 22041&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://news.yahoo.com/s/ap/20080724/ap_on_sp_ol/oly_swm_hardy_drug_positive"&gt;U.S.A. Olympic Swimming Hopeful, Jessica Hardy, Blood Tests Positive to Clembuterol&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://triathlontraining.net/2008/07/28/sadly-looks-like-another-death-in-the-sport/"&gt;Athlete Dies at 2008 New Jersey Triathlon&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.sltrib.com/News/ci_10019153"&gt;Athlete Dies at 2008 Spudman Triathlon&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.timesonline.co.uk/tol/sport/olympics/article4375097.ece"&gt;Gene Doping Offered in China?&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Stay Tuned....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-1488465426264295410?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/1488465426264295410/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=1488465426264295410' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/1488465426264295410'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/1488465426264295410'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2008/08/str-4-show-notes.html' title='STR #4 Show Notes'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-4830656272747211495</id><published>2008-07-27T21:05:00.000-07:00</published><updated>2008-08-01T12:01:23.524-07:00</updated><title type='text'>STR #3</title><content type='html'>&lt;a href="http://kkaltreider.blogspot.com/"&gt;Newly Minted Iron(wo)man Kim's Locked and Loaded Blog&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.blogger.com/post-edit.g?blogID=7736218646827211504&amp;amp;postID=4830656272747211495"&gt;Alleged Boston Bike Thief Veritable Triathlon&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://ironman.com/events/ironman/lakeplacid/shea-kenney-and-pontano-win-the-10th-annual-ford-ironman-usa-lake-placid"&gt;A Wet Day at Ironman USA Lake Placid&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://michaellovato.blogspot.com/"&gt;Multiple Ironman Champion Michael Lovato's Blog&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.jamiewhitmore.com/"&gt;World Champion Jamie Whitmore's Blog&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;World Champion Jamie Whitmore's email address is: &lt;a href="mailto:gutzytrigirl@gmail.com"&gt;gutzytrigirl@gmail.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.tri247.com/article_3657_Harrop+gives+birth+to+baby+girl.html?region_id=&amp;amp;category="&gt;Former Olympian Medalist Loretta Harrop Gives Birth to a Girl&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.columbiamissourian.com/stories/2008/07/17/chiropractor-aims-finish-100-triathlons-100-days/"&gt;Missouri Chiropractor Attempts 100 Triathlons in 100 Days&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://nbcsports.msnbc.com/id/25787665/"&gt;32 Year Old Athlete Dies During the Swim of the 2008 NYC Triathlon&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://sports.yahoo.com/olympics/news?slug=reu-grahamdc&amp;amp;prov=reuters&amp;amp;type=lgns"&gt;Former Olympian Coach, Trevor Graham, Banned from Coaching for Life&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.triathlon.org/olympics/news.php?nwsid=2126"&gt;2008 Olympic Triathlon List of Athletes is Set!&lt;/a&gt;  &lt;a href="http://www.triathlon.org/zpg/zevt-dtl-prtcpnts_v4.php?call=TVRFdw==&amp;amp;keep=sh&amp;amp;id=MTEzMQ==&amp;amp;sh=st&amp;amp;stid=3216#"&gt;Mens' Bib Numbers&lt;/a&gt;. &lt;a href="http://www.triathlon.org/zpg/zevt-dtl-prtcpnts_v4.php?call=TVRFdw==&amp;amp;id=MTEzMQ==&amp;amp;keep=sh#"&gt;Ladies' Bib Numbers&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.blogger.com/www.triresults.com"&gt;TriResults.com A Compendium of Results&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-4830656272747211495?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/4830656272747211495/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=4830656272747211495' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4830656272747211495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/4830656272747211495'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2008/07/str-3.html' title='STR #3'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-9217151468957536461</id><published>2008-07-15T20:00:00.000-07:00</published><updated>2008-07-16T12:39:28.469-07:00</updated><title type='text'>STR #2</title><content type='html'>Links to the stories covered in STR #2 are as follows:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.strtv.wordpress.com/"&gt;Galindez and Betntly Win Ironman Rhode Island 70.3&lt;br /&gt;Jamie "RedBull" Completes His First Ironman 70.3 &lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.runnersweb.com/running/rw_news_frameset.html?http://www.runnersweb.com/running/news_2008/rw_news_20080708_XTERRA_France.html"&gt;All Swiss Crowns at 2008 Ironman Switzerland&lt;br /&gt;Labrun and Butcher Take Xterra France&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.uticaod.com/sports/x1743992396/Welch-just-happened-to-run-to-Hall-of-Fame"&gt;USAT Regional Director, Brenda Starling, Passes Away&lt;br /&gt;Bill Rodgers to Run the Boston Marathon in 2009&lt;br /&gt;Entire Bristish Olympic Team to Be Tested for Drugs&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.usatoday.com/sports/olympics/beijing/swimming/2008-07-11-shanteau_N.htm"&gt;Whitfiled and Snowsill Win $60k Each at Lifetime Fitness - Minneapolis&lt;br /&gt;Olympic Swimmer, Eric Shanteau, Diagnosed with Cancer &lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.insidetri.com/article/71678/wallenhorst-sets-would-be-world-best"&gt;Wollenhorst Sets Would-Be World Record at Ironman Austria &lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.xtri.com/features_display.aspx?riIDReport=4785&amp;amp;CAT=21&amp;amp;xref=xx"&gt;Quell Roth Challenge World Record Set&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;Cool Website of the Week:&lt;br /&gt;&lt;a href="http://www.nytimes.com/interactive/2008/07/07/sports/20080707_TOUR_FEATURE.html"&gt;NY Times Tour de France Interactive Site&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;Special Coverage of Triathlon in the 2008 Olympics:&lt;br /&gt;&lt;a href="http://triathlon.teamusa.org/news/article/2222"&gt;USA Olympic Triathlon Team Nominees Announced&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;Cool Podcast of the Week:&lt;br /&gt;&lt;a href="http://www.jodik.podbean.com/"&gt;Confessions of a Runner (COAR) with Jodi Podcast &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Stay tuned...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-9217151468957536461?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/9217151468957536461/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=9217151468957536461' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/9217151468957536461'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/9217151468957536461'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2008/07/str-2.html' title='STR #2'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7736218646827211504.post-7688809183533635910</id><published>2008-07-06T20:10:00.000-07:00</published><updated>2008-07-15T20:13:10.056-07:00</updated><title type='text'>Welcome to the Stay Tuned Report</title><content type='html'>Awwwwwwwwwwww'yeah you did!&lt;br /&gt;&lt;br /&gt;You found the companion blog to the Stay Tuned Report. The STR is the only weekly podcast covering the news of triathlon and multisport.&lt;br /&gt;&lt;br /&gt;Come back often as this blog adds more features to bring you more news from the world of swim, bike, and run.&lt;br /&gt;&lt;br /&gt;Stay tuned...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7736218646827211504-7688809183533635910?l=staytunedreport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://staytunedreport.blogspot.com/feeds/7688809183533635910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7736218646827211504&amp;postID=7688809183533635910' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/7688809183533635910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7736218646827211504/posts/default/7688809183533635910'/><link rel='alternate' type='text/html' href='http://staytunedreport.blogspot.com/2008/07/welcome-to-stay-tuned-report.html' title='Welcome to the Stay Tuned Report'/><author><name>TriBoomer a.k.a. Brian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-KlFbk7qmSCo/Tlq8SU5oZzI/AAAAAAAABTg/8FV_2f8Kpis/s220/Brian%2Bat%2BHy%2BVee%2BTriathlon%2BClose%2BUp%2B3.JPG'/></author><thr:total>0</thr:total></entry></feed>
